Breaking The Pattern: Leaving The Abusive Ex

The R Spot with Iyanla

Shondaland Audio and iHeartPodcasts

Religion & Spirituality, Spirituality, Society & Culture, Mental Health, Health & Fitness, Education, Relationships, Self-improvement

4.9 • 908 Ratings

🗓️ 29 May 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our exes can only have as much power and access as we give them. Iyanla explains how the stories we tell ourselves contribute to that dynamic. In the second installment of our Relationship with Our Exes series, Iyanla guides a caller through reclaiming her power after a tumultuous relationship. Domestic Violence Resources: National Domestic Violence Hotline at 1-800-799-7233 or visit their website at www.thehotline.org RAINN at 1-800-656-HOPE (4673) or visit their website at rainn.org Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

Transcript

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0:00.0	This episode contains discussions about domestic violence.
0:03.3	Please take care while listening.
0:05.1	If you or someone you know is experiencing domestic violence,
0:09.0	please seek help.
0:10.4	Resources are available in the show notes.
0:15.0	I am Yamla. I had a baby daddy relationship. I spent time in a relationship with a married man.
0:22.0	I had to learn the skills and tools required to make
0:26.7	my relationships healthy, fulfilling, and loving.
0:30.6	Welcome to the R-Spot, a production of Shandaland Audio in partnership with I Heart Radio. Greetings and welcome back to the R-Spot. I am Iam, host your guide your support mechanism as we discuss relationships
0:59.4	and all things relationships here on the R spot and we've got a juicy jaw
1:05.6	smacking topic that we are talking about today and it's how your ex or how you move out of a relationship, how you be out of a relationship, how you get out of a relationship.
1:21.6	You know, I recently looked at a book called Necessary Endings, and sometimes
1:27.6	it's really necessary for us to end the relationship, but we simply don't know how to do that. I mean who moves, who moves out and when do they move out.
1:38.0	And if the relationship ends and you're not ready to move out then what do you do?
1:45.0	Necessary endings.
1:48.0	Yes, they're required but there also has to be a process to the ending and that's what we're going to talk about today.
1:56.7	How you be in a relationship with someone that you're no longer in relationship with, and then how the hell do you get out of dodge?
2:08.0	Let me see what today's caller has to say.
2:12.0	Greetings beloved and welcome to the caller has to say.
2:15.0	Greetings beloved and welcome to the R spot. We are talking about your relationship with your ex today.
2:19.0	So how is your relationship with your ex?
2:22.0	Oh, it is very confusing, but I am so happy to hear your voice and to speak with you.
	...

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