Overthinking is one of those things that perpetuates our anxiety

makes us believe that we're on the right track and doing the right things.

However, giving us opposing results.

Today, my friends, we are going to dive deep into this very important topic in relation to your own anxiety recovery.

So let's dive in. Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety

providing you with the tools, insights, and inspiration to reclaim your life

from the grips of fear and uncertainty.

I'm your host, Dennis Simsek, a former anxiety sufferer turned anxiety healer.

And each week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace

and empowerment.

Get ready to break free from the chains of anxiety and step into a life filled with purpose, joy,

and unshakable confidence.

This is the Anxiety Guy Podcast and your path to liberation starts now.

Before we get into this very important podcast episode I want to share a quick

success story with you. Deborah one of our Inner Circle Program participants, has made remarkable strides in her own emotional

and mental health journey.

The Inner Circle Program has been instrumental in helping her to heal her childhood traumas and find resolution.

If you're interested in learning more about how these transformative methods could benefit you,

visit the Anxiety Guide.com today and check out our program section for more information.

I'll see you there at the Anxiety Guide.com under my programs.

Overthinking is more than just a nuisance.

It's a complex cognitive process that often leaves us feeling stuck and overwhelmed.

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