Breaking Alcohol’s Hold on You with Real Sober Mom Sarah
The Sober Mom Life
Suzanne Warye
4.9 • 1.1K Ratings
🗓️ 26 January 2026
⏱️ 56 minutes
🧾️ Download transcript
Summary
Real Sober Mom Sarah grew up in Germany on a US military base where alcohol was such a way of life that her first drink was at thirteen years old at a restaurant with her family.
As a mom, alcohol came in and out of her life but it wasn’t until her kids were a bit older that it began to have a hold on her. Once she realized she was drinking every day, she began to worry - had her drinking gone too far?
She began to take sobriety one day at a time. With community support in Fresh 30 and The Sober Mom Life Cafe, she has now been sober since late 2024!
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
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Transcript
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| 0:00.0 | Hi, welcome to the sober mom life podcast. I'm your host, Suzanne, of My Kind of Sweet and The Sober Mom Life on Instagram. |
| 0:12.9 | If you are a mama who has questioned your relationship with alcohol at times, if you're wondering if maybe it's making motherhood harder. |
| 0:21.4 | This is for you. |
| 0:23.0 | I will be having candid, honest, funny conversations with other moms who have also thought, |
| 0:29.3 | hmm, maybe motherhood is better without alcohol. |
| 0:33.2 | Is it possible? |
| 0:34.5 | We'll chat and we'll talk about all things sobriety and how we've found freedom in sobriety. |
| 0:41.3 | I don't consider myself an alcoholic. |
| 0:43.9 | You don't have to either. |
| 0:45.8 | And maybe life is brighter without alcohol. |
| 0:49.1 | I hope you will join us on this journey, and I'm so excited to get started. |
| 0:57.7 | Hello. will join us on this journey and I'm so excited to get started. Hello and welcome to the Real Sober Mom Chats on the Sober Mom Life podcast. |
| 1:02.7 | You guys know these stories are near and dear to my heart. |
| 1:05.9 | These are stories from women who are in the Sober Mom Life community, in the Sober Mom |
| 1:10.5 | Life Cafe. And for a lot of |
| 1:12.9 | them, it's the first time telling their story. These are real moms. It's like the real housewives, |
| 1:17.3 | but without the booze. Don't forget, if you want to share your story, come and join us. Inside the |
| 1:23.2 | cafe, we have five peer support Zoom meetings every single week. And it's the kind of honest conversations that you just can't get on social media. We have a private Facebook group full of moms who get it. If you're tired of doing this alone and feeling isolated or you just want momentum, come and join us in the cafe. It's where the real work |
| 1:48.3 | and the real relief happens. Click the link in the show notes to join us. And I host a peer |
| 1:55.8 | support meeting every Friday at 10 a.m. And we can talk through all of the things. Okay, enjoy the real sober |
| 2:03.7 | moms. Okay, Sarah, welcome to the sober mom life podcast. Okay, you have your sober Mom Life Cafe mug. |
| 2:20.4 | Look at that. |
... |
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