Hello everyone and welcome to the Bitch Bible Podcast. It's your host Jackie Schimmel. We're back for another week of Fun Under the Sun. Leo season is upon us. If you're watching the video I apologize. Looking

slightly busted but glowing per usual here is one of my many toxic traits.

Humblebrag, I just did Paladas class of little Palazz.

I will work out one time in three weeks and then I'll come home like I'm fucking

Evangeline what's her fucking name like I'm Kate Moss okay crawling crawling from a rehabilitation center did Did she go to rehab?

That's insensitive, Jackie.

We don't make jokes like that.

I will look at myself in the mirror, like clearly puffy and bloated

and fluctuating and be like, I'm fucking ripped.

Like one time, I'm like, I see the difference.

I'll do something at the very bare minimum effort level. I will give something 2% once and then I think

that I've like beat the system you know what I mean I'm like holy shit these

triceps are booming and they're not and it's just about you know being deluulu

having self-love and keeping it fucking moving so I'm on my fitness journey. It's sparse and inconsistent, but I'm really trying and I will say,

and I can't believe I'm saying this because there is a bit of a trickle of vomit that's rising that I'm going to swallow down because it's so disgusting

and revolting, which by the way buckle up Buttercup.

The theme of this week's episode is no holds barred, just tacky level 10, disgusting shit.

Stuff that I will cringe at, that I will regret sharing but sometimes we just need a purge a

pretentious purge if you will it's tone death it's tacky it gross. But you know let me just have this. Let me just have a week. You know what I mean? As I swallow the vomit down I feel good after I work out. I get a little sheen and the cheekbone. I feel like if I shvitz even for 30

seconds I feel like a little bit of a more felt jawline a little sodium retention

sodium retention expression if you will and I've got to get around to it more

but I've been able to kind of just blame the child for the past 10 months, but I'm kind of nearing the end of that.

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