Brainwashed By Fruit? Your Plant Paradox Questions, Answered

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 21 January 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We can all fall into traps and bad habits when it comes to nutrition, particularly when items are marketed as health foods. And fruit is a huge trap for a lot of people.As dedicated Dr. Gundry listeners already know: our bodies were not designed to eat fruit all year round. However, since we've evolved to salivate at the sight of yummy fruits (as a means to bulk up for winter), it becomes really hard to resist those juicy-looking clementines in the produce aisle.In this episode of the podcast, Dr. Gundry answers your questions and helps you reconcile the gap between what you want to eat, and what you should be eating.

Transcript

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0:00.0	Hey there, welcome to another exciting episode of the Dr. Gundry Podcast, the weekly
0:07.0	podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life.
0:17.0	Each week Dr. Stephen Gundry, a cardiologist, medical innovator, and author of New York Times
0:26.5	bestsellers, The Plant Paradox and the Plant Paradox Cookbook shares the latest in cutting edge
0:32.4	health information.
0:34.0	He's excited to be a part of your unique health journey.
0:37.0	So let's get started.
0:38.0	So before we get into this week's episode,
0:40.0	let's take a look at our review of the week.
0:42.0	New Journey by... Let's take a look at our review of the week.
0:43.0	New Journey by E. Des Velis.
0:47.0	I'm really excited to start this journey.
0:49.0	I've had a list of medical issues such as kidney failure, thyroid cancer, fibromyalgia etc.
0:54.8	I can't wait to see the effects this will have on all of my health issues.
0:59.0	Well, E des Velas, that's why we do this for you and please stay tuned please read the book
1:06.9	we're all in this together and that's why we're doing this so if you want me to
1:11.6	read your review, make sure to rate and review the
1:15.8	Dr. Gundry Podcast on iTunes. So welcome to the Dr. Gundry Podcast. Today we're
1:22.4	answering some more of your burning questions.
1:24.9	These podcasts are some of the most highly requested that I do. You've sent in
1:29.6	questions via email from YouTube, Instagram, Twitter, Facebook, and today I'll be answering a lot of them.
1:37.0	So here goes. This one's from Wendy.
	...

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