4.7 • 5.6K Ratings
🗓️ 26 October 2023
⏱️ 27 minutes
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0:00.0 | Hello and welcome to How To Be Fine, I'm Kristen Meinser. |
0:10.8 | And I'm Jolenta Greenberg. |
0:12.8 | And today we're here with a little feedback episode for you. |
0:17.2 | That's right. |
0:18.2 | Every third week we share some of the stories you are listeners have shared with us about |
0:22.0 | the topics we've most recently covered on the show. |
0:25.8 | There's a lot of you right in and a lot of you have some really great stuff to say. |
0:30.7 | Today's topics are marathons and brain tapping. |
0:36.3 | Let's start off with marathons. |
0:37.4 | Shall we Jolenta? |
0:38.4 | Yes, I'm running to hear what our listeners have to say. |
0:45.1 | Let's start off hearing from some people who love marathons and hearing what they say |
0:50.3 | they get out of it because we want to know. |
0:54.3 | Jessica says, perfect timing for this episode. |
0:56.8 | I ran my second marathon this past Sunday and achieved my goal of qualifying for the |
1:01.6 | Boston Marathon. |
1:03.2 | I love long distance trail running because I can binge on podcasts, be in nature, and |
1:08.8 | work through decisions in my head. |
1:11.0 | Marathon training gives me structure to my workouts and I love checking off the little |
1:15.4 | boxes on my training plan. |
1:18.0 | Yes, for people who love checking boxes, there are a lot of boxes to check during marathon |
1:23.1 | training. |
... |
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