Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.8 • 1.1K Ratings

🗓️ 6 November 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to a mind-expanding episode with the brilliant Jim Kwik, renowned author of "Limitless" and an expert in unlocking the true potential of your brain. Jim has coached professional athletes, Silicon Valley's top CEOs, and even celebrities on how to unleash their cognitive powers and become limitless. So get ready to boost your brainpower and enjoy an insightful conversation that is bound to leave you feeling inspired and ready to embark on your own limitless journey.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep206/.

Resources Mentioned:
Jim’s book - https://a.co/d/5Zizmhl
Discover Your Kwik Brain C.O.D.E. - https://mybrainanimal.com

Jim Kwik is an internationally acclaimed authority in the realm of brain optimization, memory improvement and accelerated learning. With over 30 years of experience, Jim has dedicated his life to helping people tap into their brain’s full potential. From overcoming learning challenges after a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind.

Kwik, an advocate for brain health and global education, is also a philanthropist funding projects ranging from Alzheimer’s research to the creation of schools worldwide. In collaboration with organizations like Pencils of Promise and The Unstoppable Foundation, he ensures that underserved children globally receive essential resources, from education to clean water.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

Transcript

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0:00.0	On this episode of the Reseter Podcast, I bring you Jim Quick. So hopefully you know this guy. He has written a book called Limitless. He has trained professional athletes, high-powered
0:17.2	CEOs of Silicon Valley, celebrities, all on how to maximize their brain power and literally become limitless.
0:27.0	And he has so many good brain exercises that we can use to improve the power of our mind.
0:35.7	He has a new book that's come out,
0:37.4	it's limitless expanded, we will leave the link in the notes.
0:41.8	You can order it on anywhere that you can buy books right now.
0:45.4	And what you're going to hear in this episode
0:48.2	is so awesome because I wanted to ask him
0:52.1	how we can improve brain power specifically for women over 40.
0:58.4	And men don't pop off because there's a lot here for you as well. But where Jim and I geeked out together
1:06.7	on is the brain changes that happen to women after 40 and what we can do to navigate things like loss of memory,
1:15.8	changes in our focus, brain fog, and we put it all of his teachings through this lens of how do we help Perry Menopause and Menopause
1:26.7	women and post-menopause women with improving their brain's capacity,
1:32.6	not only for memory, not only for love and happiness,
1:36.3	but for learning new information.
1:38.6	I loved this conversation with Jim,
1:41.5	and there's so many great exercises that we can all apply right away.
1:45.0	So Jim Quick! I hope you love this one as much as I loved talking to him and then applying
1:52.0	many of the exercises he teaches.
1:54.6	I applied the very next day and they're spot on. So I'm so excited for you guys to hear this.
2:00.3	Enjoy.
2:01.8	Hey, Dr. Bindy here and welcome to season 4 of the Resetter Podcast.
	...

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