Brain Fact: L-Theanine in Matcha

Do You F*cking Mind?

Mindset Recreation Club

Education, Health & Fitness, Mental Health, Self-improvement

5 • 862 Ratings

🗓️ 2 September 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brain Fact of the week: L-theanine, it's benefits and why matcha is a source of this amino acid Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ah, Benny's parents, thanks for coming.
0:02.3	Hiya.
0:02.9	So, Benny has really blossomed this term.
0:05.6	You're telling me, he outgrew his bike. We sold it, on eBay.
0:09.6	Oh, that's not quite what I meant.
0:11.1	It's free to sell on there?
0:12.3	Free to sell?
0:13.5	Easy too. Sold Benny's bike, your guitar, my jacket.
0:16.8	You sold my guitar?
0:19.9	Shall we talk about Benny?
0:22.1	When it's this easy to sell for free, you can't help but say when it's eBay.
0:26.7	Things people love. T's and C's Apply, Exclused vehicles.
0:30.7	Claire worked in the marketing department for an up-and-coming artisan bakery.
0:35.6	Unfortunately, the artisan bakery in question was so up and coming.
0:40.6	Nobody actually knew it existed.
0:43.2	But then she had the really good idea to use Canva to create a business plan.
0:48.2	It looked good, really, really good.
0:51.6	Their investors thought so too.
0:53.8	And now their hotcakes are selling like,
0:56.0	well, exactly. Thanks, Canber.
1:00.3	I have a brain fact.
1:14.2	Now, full disclosure, this is a brain fact that I have done in the past, but I wanted to add a little bit more into it because we're talking about El Théonine.
	...

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