Bowl Banter
Whine Down with Jana Kramer
iHeartPodcasts
4.6 • 8.2K Ratings
🗓️ 16 February 2026
⏱️ 51 minutes
🧾️ Download transcript
Summary
Jana, Kathryn and Kristen break down the Super Bowl and halftime show, including their honest thoughts on the message behind the performance.
We dive into the tragic details of Savannah Guthrie’s mother’s kidnapping, and try to figure out what’s really going on.
Plus, we decide we’re not fans of weekly drops for new episodes of TV shows, and we share some serious honesty about bathroom boundaries!
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:06.1 | Wind down with Janet Kramer, an IHeart Radio podcast. |
| 0:10.8 | Hi, guys. |
| 0:12.1 | Hi. |
| 0:12.9 | Sorry I still sound like a man. |
| 0:14.5 | I'm really struggling over here. |
| 0:15.6 | It's pretty sexy man. |
| 0:16.7 | You do. |
| 0:18.6 | Like, you and your snot rags. |
| 0:20.4 | I know. Well, I upgraded to a Whole Foods bag. So it's been sitting in my room, which is great. So that's actually, I can know what so funny is I thought about you when I was putting my tissues in my bag. And it's totally filled to the top now. So that's gone. I had to get another one. It won't go away. It will not leave me. Are you taking |
| 0:38.1 | anything? I refuse. Okay. And there we have it. And there we go. I work so hard on my gut |
| 0:45.6 | cleanse that like taking an antibiotic, it's just going to kill, but I, I've talked to Nate Dogg, |
| 0:50.9 | and we're going to try a few other things. But the funniest thing was the other day, |
| 0:54.8 | this is what I don't like is I can't hear out of my left ear. It feels like it's like I'm underwater. So I'm constantly like, so the other night I'm jumping up and down like in my bathroom. Alan's like, what are you doing? I'm like, it feels like I've got water in my head. trying to like, you know, get it out. |
| 1:11.1 | Because like when you go like that, |
| 1:12.0 | you can like hear it. |
| 1:12.8 | Did it work? |
| 1:13.4 | Ellen's like, |
| 1:13.9 | you're jumping. |
| 1:14.5 | There's a snow. Water in my head. Trying to like, you know, get it out. |
| 1:11.1 | Because like when you go like that, you can like hear it. |
... |
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