Boundaries, Burnout and Bitchy Business

Girl On Top: ShallonXO

Shallon Lester & Studio71

Health & Fitness, Sexuality, Society & Culture, Relationships

4.8 • 1.1K Ratings

🗓️ 19 February 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can you burn out at 21? Oh yes, yes you can. I’ll help a frazzled Shalloner who is feeling used by everyone in her life, another who can’t seem to get her mom off her back, and a business-minded boss babe dealing with snakes in the grass! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Girl on Top Shallon XO podcast. I'm your host Shallon Lester and you might know me from my YouTube channel where I
0:14.8	analyze celebrity and scandals for the lessons we can take into our own lives.
0:19.0	But here on the podcast I answer the best questions you submitted over the past week.
0:23.5	Gotta love quandary head to my website shallin Lester.com to get connected
0:28.0	and also shop my merch and take some fun quizzes.
0:30.5	Be sure to rate and review this podcast if you like it and follow me on
0:33.9	Instagram at Channel and XO and find me on YouTube for four new videos a week. Welcome back to the podcast Shallingers. Let's get our mind right to receive the message
0:50.5	and wake the mighty women. Let's roll our shoulders back, let's drop
0:54.4	them down. Let's relax our ears and breathe into our belly even if we're driving no
1:00.1	matter where we're at we're going to breathe in through our nose and hold for a few seconds.
1:04.8	In,
1:08.8	Out through the mouth, one more time, in through the mouth one more time in through the nose
1:17.0	and out through the mouth.
1:22.8	All right.
1:23.8	Well, we're going to start off with a question from Caitlin.
1:25.9	And she is having some issues with ha mama.
1:29.4	I mean, man, aren't mom-daughter relationships
1:32.2	just so complicated?
1:34.6	And spoiler, they're complicated forever.
1:37.2	I mean, I guess they get less complicated when you have a child of your own
1:40.1	because you both have something else to focus on,
1:42.2	but probably not it probably
	...

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