Welcome to the Girl on Top Shalyn Exo podcast.

I'm your host Shalin Lester and you might know me from my YouTube channel, where I analyze

celebrity relationships and scandals for the lessons we can take into our own lives.

But here on the podcast, I answer the best questions you submitted over the past week.

Gotta love quandry?

Head to my website, shalinlester.com, to get connected,

and also shop my merch and take some fun quizzes.

Be sure to rate and review this podcast if you like it,

and follow me on Instagram at ShaolinXO,

and find me on YouTube for four new videos a week.

Welcome back to the podcast, Shalinders. Let's get our mind right to receive the message and wake the mighty women.

Let's roll our shoulders back, let's drop them down.

Let's relax our ears and breathe into our belly. Even if we're driving, no matter where

we're at, we're going to breathe in through our nose and hold for a few seconds. In.

In.

Ah, out through the mouth. One more time. In through the mouth one more time in through the nose and out through the mouth

and out through the mouth all right well we're going to start off with a

question from Caitlin and she is having some issues

with her mama. I mean, man, aren't mom-daughter relationships just so complicated? And spoiler

alert, they're complicated forever. I mean, I guess they get less complicated when you have

a child of your own because you both have something else to focus on, but probably not. It

probably actually gets more complicated because now there's a third thing to argue about. But anyway, that's not Caitlin's

...