Boundaries & Bitch Lessons pt. 4
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 19 August 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
This week, we’re exploring the life changing power of: I am not afraid to leave. Plus, I’ll break down the classic f*ckboy trajectory and why ICE COLD is the only way to get a guy back!
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Transcript
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| 0:00.0 | Welcome to the Girl on Top Shalyn XO podcast. |
| 0:09.0 | I'm your host Shalin Lester and you might know me from my YouTube channel, |
| 0:13.0 | where I analyze celebrity relationships and scandals for the lessons we can take into our own lives. |
| 0:18.0 | But here on the podcast, I answer the best questions you submitted over the past week. |
| 0:22.5 | Gotta love quandry? |
| 0:23.7 | Head to my website, shalinlester.com, to get connected, and also shop my merch and take some |
| 0:28.4 | fun quizzes. |
| 0:29.5 | Be sure to rate and review this podcast if you like it, and follow me on Instagram at |
| 0:33.3 | ShaolinXO and find me on YouTube for four new videos a week. |
| 0:40.3 | Welcome back, my darlings. Let's get relaxed. Let's get ready to receive the message because |
| 0:46.1 | we've got some good ones today. We've got some really good ones. So we're going to get in a |
| 0:50.7 | comfy place. I'm in my closet right now recording Recording my podcast. It's where I record it. |
| 0:54.7 | So if you picture me on the floor of my walking closet, you are accurate. |
| 0:58.4 | We're going to inhale through the nose. |
| 1:00.3 | We're going to exhale through the mouth. |
| 1:01.6 | And while we do this, this week's mantra is, I am not afraid to leave. |
| 1:07.8 | So let's do this. |
| 1:09.9 | In through the nose and hold. I am not afraid to leave. So let's do this. In through the nose and hold. I am not afraid to leave. |
| 1:14.6 | Ah, and out. One more time. Say it again. In through the nose. |
| 1:19.6 | I am not afraid to leave. Why is that our theme this week? Well, we're going to talk to, we're going to tackle two questions that kind of go into this. |
| 1:32.3 | But I've been thinking a lot about fear and how fear holds us back. |
| 1:38.3 | I mean, we talk about fear a lot on the channel, our fear-based brain or fear-based decisions, that crazy manic snooky brain, do this, |
... |
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