This is the Marathon Training Academy Podcast, episode 397.

This episode is brought to you by Rev. Mount Charleston Marathon and Half.

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Hello and welcome to the MTA Podcast.

In this episode we speak with bestselling author Christopher McDougall and coach Eric Orton

about how to experience what good running feels like.

Plus we'll get caught up on what the original characters from the bestselling book Born

to Run are up to today.

And don't forget as an Academy member, you can get all the good stuff, training plans,

courses, back podcast episodes, find out how to join when you visit marathonstrainingacademy.com.

Alright, I want to say congrats to all of you that finished the 2022 New York City Marathon.

Over 50,000 runners participated this year.

We were not among them.

We did hear from many of you that it was tough out there.

It was unseasonably warm with temperatures in the mid-70s and humid.

...