BONUS: What if I never get over my ex?

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7 • 577 Ratings

🗓️ 2 June 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've been secretly wondering, "What if I never get over my ex?" this episode is for you. You'll hear a completely different perspective on obsession, rumination, attachment, and what it actually takes to move on for good. This episode will help you challenge the stories keeping you trapped, reconnect to what's possible for your future, and start believing that your life can become even bigger and better than the one you had before the breakup.

Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/

Transcript

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0:00.0	Hello, hello, beautiful Brave Hearts. How is everyone doing? I'm so, so excited to be here with you today. So,
0:08.1	listen to what we're doing. I'm like eager beaver over here. We are launching the Get Over Your X program,
0:17.2	which means we're reopening the doors, June 1st. It is your opportunity to get over your ex for good, reduce desire and attachment, build
0:24.6	a life that is bigger and better than you ever had with your ex.
0:28.6	We get to do it over the summer together.
0:30.6	And I wanted to do daily podcast episodes for the time that we have open cart happening to hang out with all of you more.
0:40.1	And to do that, though, because I live in a world of I don't like to choose between either or
0:46.5	all or nothing, I really like to be able to say, hey, this is what I want. And how do we make it happen with all the things that I want?
0:58.3	So, for example, giving you an example today, I'm like, it's 1 p.m. on a Friday, I want to go for a walk.
1:07.7	It's gorgeous outside. It's Friday. It's gorgeous. I'm in Florida. It's warm.
1:13.2	Let's go for a walk and record these episodes, which also sounds really delicious to me because normally I script my episodes and I sit at my desk and I record them for you guys because I love, I love a succinct episode. You know what I mean? I love to be
1:29.8	succinct and to the point get you the problem, solution, and your next steps. But if you ever
1:38.4	became friends with me or if you join in my programs, what you'll learn about me too is that I love a
1:44.0	good voice memo. I love a good voice memo.
1:46.0	I love listening to voice memos from my friends and my clients and then responding with a voice
1:51.9	memo. It's like your own mini podcast. So fun. So I kind of feel like that's what we're doing today
1:56.5	as I go on this walk. I have a series of topics we're going to talk about over the next coming
2:00.9	days together that I want to be super helpful for you to clear any blocks. I am witnessing a lot of
2:09.4	people feeling stuck, whether that's in life, whether that's in breakup, divorce, this like gunky
2:16.6	feeling of stuckness.
2:18.6	We want to break free from that.
2:20.3	And I think to break free from that, we have to remove the barriers of fear.
	...

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