You're listening to the Absolute Mind podcast for your weekly dose of inspiring, helpful, free audio.

So sit back, relax, enjoy and learn.

This is session number 113, but we're going to call it the bonus session, simply because nobody likes the number 13.

Well, anyway, guys, we owe you, well, I owe you, a bit of an apology.

Sorry we haven't been around the way that we'd hoped, the way that we'd promised.

And we could make all the excuses in the world,

but there's a podcast to get rid of excuses, so we won't do that. Now, the reason I'm creating

this show today is to let you know where we've been and certainly where we're heading and what

we'll be doing. As you all know, Paula and I are one-to-one

therapists and coaches, which is great. And we offered this podcast and various other podcasts

as a way just to deliver more value across the world. We're now in 44, sometimes 50,000 downloads a month for the Absolute Mind podcast.

So thank you so much for that.

And we're downloaded in some like 145 countries as well, which is absolutely amazing.

But these are all vanity metrics to us because we know really that we're not offering the value that perhaps we can do.

Now, we know this because, you know, we go out for a meal or sit over dinner and we talk about

these certain things that we might be doing and what the effect of that is.

And sure, we get emails from you from time to time saying, that's fantastic, that's amazing,

thank you, or can you add this

in and i've really enjoyed this and that's been interesting but we also know that we're we're being real

that a 30 minute or 40 minute podcast on hypnosis or coaching or some tips on on getting over

something or dealing with a chronic illness, for example.

We know that can only have so much value.

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