4.8 • 635 Ratings
🗓️ 6 March 2022
⏱️ 107 minutes
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0:00.0 | holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings joy, cravings for kale and chemo, and a spike in Tinder matches. |
0:22.9 | In real cases, women have experienced a strong desire to stop asking their boyfriends if they |
0:26.3 | look fat and stressed. |
0:27.3 | If you experience any of these symptoms, post a selfie to Instagram immediately. |
0:31.0 | All right, welcome, Food Heels Nation. |
0:33.0 | Thanks for joining me. |
0:33.8 | I'm Allison Melody. Well, I'm back from my trip and I will be doing a recap of my |
0:39.5 | travels on an upcoming episode of Ask Alley. But I will say it was quite an experience and I do have |
0:45.8 | some interesting stories to share. So stay tuned for that. But today I have a limited release |
0:52.9 | bonus episode and this will be taken down so if you like the |
0:56.9 | content be sure to take notes so what is it this is a replay from a very powerful workshop |
1:03.4 | hosted by one of our faves over here at food heels j j j flizanes and it's truly all about |
1:09.7 | understanding the link between your core wounds, |
1:12.5 | the things that have hurt you in the past, and your current reality. And when you make that link |
1:19.4 | and you discover what happened in the past that is still affecting you to this day, you can |
1:25.7 | become empowered to shift to change and actually finally manifest |
1:30.6 | that healthy, healthy life that you've been wanting that just seems quite a little bit out of reach. |
1:35.5 | You just haven't gotten there yet. |
1:36.7 | It's like these are the tools. |
1:38.4 | This is the path. |
1:39.4 | These are the solutions. |
1:40.5 | It's really about identifying, releasing, and moving forward, not staying stuck |
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