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IndoctriNation

BONUS PREVIEW: Attachment Styles and Cult Dynamics pt. 2

IndoctriNation

IndoctriNation

Religion & Spirituality

4.8566 Ratings

🗓️ 28 November 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination 

In this Patreon exclusive bonus episode, Rachel Bernstein continues the discussion on attachment and attachment issues, focusing on common challenges faced by survivors of mistreatment, abandonment, and betrayal. The episode highlights behaviors such as fear of abandonment, anxious attachment, people-pleasing, and difficulty in trusting others. Strategies for developing secure attachment and maintaining healthy relationships are discussed, including practicing self-soothing, clear communication, and having a life outside the relationship. The importance of surrounding oneself with safe people and seeking support through counseling or support groups is also emphasized. The episode aims to provide listeners with tools and insights to better understand and manage their attachment styles.


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Transcript

Click on a timestamp to play from that location

0:00.0

Thanks for tuning in to our bonus episode preview.

0:10.2

This is just a short sample of this week's exclusive Patreon episode.

0:15.4

You can hear the episode in its entirety by becoming a member at patreon.com slash indoctrination, where you'll gain

0:24.4

access to all of our exclusive episodes and merchandise.

0:35.4

Hello, everyone. Thank you, thank you, thank you, for your wonderful support. It is so meaningful. It's so wonderful. And I'm going to continue this bonus episode about attachment and attachment issues. So if you haven't heard the other part of it, the first part, check it out. It was

0:57.7

released two weeks ago. And so here is the continuation. Now we're going to move into talking about

1:10.2

common attachment challenges for survivors.

1:15.0

So what we deal with when we've been misused, mistreated, abandoned, disappointed, betrayed,

1:23.2

is that we develop a fear of abandonment.

1:29.8

We develop anxious attachment.

1:32.2

So how does that show up? That shows up in intense worry that others will leave

1:36.8

and hypervigilance to relationship cues,

1:40.6

people pleasing, to keep others close.

1:43.9

Overinterpreting, if someone doesn't call you back

1:46.5

right away, misinterpreting, if they cancel plans and what that means. And that might mean for you

1:52.6

that they're done with everything. They're done with the relationship and you shouldn't have trusted

1:57.1

them. And then if you are nervous about that, you might behave in a way that actually

2:05.3

can cause the other person to move away from you, like repeatedly doubting their intentions,

2:11.2

or checking to make sure someone still cares, or being very worried about minor disagreements because you think that

2:19.2

means the end of things. So you might obsess about those moments and that's going to push people

2:25.7

at times to their brink and they're not going to have as much patience with you. And then it's

2:31.7

going to underscore this feeling you already have about life and about relationships,

...

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