The Girl with the Duck Tattoo with Sarma Melngailis
IndoctriNation
IndoctriNation
4.8 • 566 Ratings
🗓️ 3 December 2025
⏱️ 86 minutes
🧾️ Download transcript
Summary
In this episode, Sarma Melngailis discusses her journey from running a successful New York-based restaurant to being in a highly publicized scandal. Sarma shares her personal experiences of manipulation and betrayal by a coercive partner, reflecting on how her story was misrepresented in the Netflix docuseries 'Bad Vegan.' She opens up about the challenges of reclaiming her narrative through her memoir, which provides deeper insights into her experiences, serving as both a cautionary tale and a source of solace for others. Sarma also explores the psychological tactics used by her abuser, the betrayal by the media, and the importance of sharing her true story to help others understand and navigate similar situations. The discussion delves into the emotional and physiological aftermath of such traumatic events and the path towards healing and awareness.
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Linktree: https://linktr.ee/sarmamelngailis
Book: https://www.amazon.com/Girl-Duck-Tattoo-Memoir/dp/1544548982
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Transcript
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| 0:00.0 | Welcome to indoctrination, a weekly conversation series about protecting yourself from systems of control. |
| 0:11.2 | I'm your host, Rachel Bernstein. |
| 0:13.5 | Hello, everyone. I just checked the podcast's latest rankings, and indoctrination is officially number one on FeedSpot's 15 best |
| 0:26.4 | indoctrination podcast to listen to in 2025. That means indoctrination about really any subject and |
| 0:35.4 | in any context. So we're very proud of that here. We're also listed as number |
| 0:42.0 | eight in their top 10 cult podcast list. And it is so nice to be recognized. It is so lovely that we are |
| 0:52.1 | thought of in that way and in that light. |
| 0:55.3 | If our conversations have meant something to you, please take a moment to rate and review the show wherever you listen to it. |
| 1:03.8 | It truly helps people like you to find the show and keeps these important discussions going. |
| 1:15.5 | Today on the show, we have Sarma Melanguyallis, and she is here to discuss her journey from |
| 1:22.2 | running a successful New York-based, plant-based restaurant to being in a highly publicized scandal. |
| 1:32.1 | Sarma shares her personal experiences of manipulation and betrayal by a coercive partner, and she reflects |
| 1:40.5 | on her story and how she was misinterpreted, misrepresented in the Netflix |
| 1:49.7 | docu-series in so many ways. The Netflix docu-series was called Bad Vegan, so already you |
| 1:57.8 | could tell it's a sensationalistic title. She opens up about the challenges of |
| 2:02.7 | reclaiming her narrative, her own narrative, through her memoir, which provides deeper insights |
| 2:09.6 | into her experiences, and it serves as a cautionary tale, and also hopefully a source of solace to others. |
| 2:20.7 | Sarma also explores the psychological tactics used by her abuser and the subsequent betrayal by the media |
| 2:30.1 | and the importance of sharing her story, the one that she got to write, |
| 2:36.7 | to help others understand and navigate similar situations. |
| 2:41.7 | The discussion delves into the emotional and psychological and physiological |
| 2:48.0 | aftermath of such traumatic events and the path towards healing and greater |
... |
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