Bonus: Overcoming Shame and Cultivating Body Love with Dr. Morgan Francis

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 21 February 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this bonus podcast episode, I talk with Dr. Morgan Francis about overcoming body shame and cultivating body love. Dr. Francis is a licensed therapist who offers courses and therapy services on her website that can help you stop hating your body.During our time together we talk about how we develop body shame, the different ways body shame can show up in our day-to-day lives, and what influence social media has had on body shame. Dr. Francis also shares about body neutrality, which is a hel...

Transcript

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0:00.0	Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to
0:23.2	prioritize your dreams, revolutionize your family, and personalize your faith. I'm your host,
0:29.2	Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women
0:34.5	all over the world heal themselves and their relationships. Join me here every week
0:39.5	as I coach a listener through a specific challenge and empower them with tools to find healing.
0:45.2	Welcome. I am so excited to talk with Dr. Morgan Francis today about overcoming body shame. So she will be joining in just a minute. But while we're
0:58.3	waiting for her to join, let me tell you a little bit more about Dr. Francis. She has 20 years in
1:05.5	the mental health field as a licensed professional counselor and she has a doctoral degree in
1:10.1	clinical psychology.
1:11.9	She specializes in the treatment of body image and eating disorders, sexual compulsive behavior,
1:17.8	mood disorders, and trauma and relationships.
1:21.1	She founded Scottsdale Premier Counseling and it's a private practice in Scottsdale, Arizona. So for those of you who live in
1:30.3	Arizona, you can reach out to her. So today we're going to be talking about how do I overcome
1:35.7	body shame and cultivate body love? Dr. Francis, thanks for joining us. Thank you so much for
1:42.7	having me. Dr. Francis, I'm so happy to talk with you about this really important topic.
1:49.1	I already gave an introduction to you.
1:52.4	So I just want, for those of you who are just joining, Dr. Francis helps women stop hating their body.
1:59.1	So I think that applies to so many women.
2:01.4	So I can't wait to talk with you, Dr. Francis.
2:03.5	And it is an important topic of exploring body image and particularly body shaming.
2:09.0	So what would be helpful for me to start off with?
2:12.2	How would it be good for your viewers?
	...

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