Bonus Episode: Stepping back from the LDS Church? How to do so in a Psychologically Healthy Way with Valerie Hamaker

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 30 April 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

This bonus episode of the podcast is for anyone who is wanting to step back from The Church of Jesus Christ of Latter-day Saints while also protecting their mental health. Listen as fellow LDS therapist Valerie Hamaker and I share insight on important topics like why people choose to leave the LDS Church after a faith transition and how to develop the crucial skill of setting boundaries.Stepping back? How to Leave in a Psychologically Healthy WayIf you choose to leave and want to protec...

Transcript

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0:00.0	Hi, friends. Welcome to Ask Dr. Julie Hanks podcast. I'm so glad you're here.
0:13.2	In each episode, I coach a listener through a tough question about mental health, personal
0:18.3	growth, family relationships, or faith journeys. My goal is to help you
0:23.0	think, feel, or do something differently to improve your life because you listen to this podcast.
0:29.5	I want you to step into your power and create a life you love. Let's get started.
0:36.3	Hello, everyone. Welcome to Latter Day Struggles. And ask Dr. Hello, everyone.
0:38.9	Welcome to Latter Day Struggles.
0:42.1	And Ask Dr. Julie Hanks podcast.
0:45.7	We are so excited to be here with you all today. And as we have mentioned before, 2024 for Julie and I, we have chosen to have this year be a year where we focus on helping you be healthy, psychologically
0:56.8	healthy here in the Church of Jesus Christ of Latter-day Saints. And we are focusing on a variety of
1:02.6	different topics connected to that, whether it is that you want to learn how to be healthy
1:06.2	as you stay connected to the church or now this particular topic is how to step away if you feel
1:14.1	like that is something you're considering. And we want to help with how you can do that in a
1:18.7	psychologically healthy way. And then in the fall, we are going to be working with you on those of
1:23.5	you who are not so sure if you want to stay or you want to step away. So what we have done
1:29.9	this year is we began this year by having a one month long question and answer series that filled up.
1:39.0	And we were working specifically with those of you who want to stay connected to the LDS Church and do so in a healthy way.
1:45.9	And we had a wonderful time.
1:47.9	Do you want to say anything about that?
1:48.7	Yeah.
1:49.0	It was beyond fun for us.
1:54.1	And so, I think so helpful for the participants.
	...

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