4.7 • 13K Ratings
🗓️ 15 October 2021
⏱️ 41 minutes
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0:00.0 | This show is sponsored by BetterHelp. This holiday season do something for a special person in your life. |
0:05.3 | You, give yourself a gift to raise your spirits and not just for the day. |
0:10.0 | BetterHelp connects you with a licensed therapist 100% online via video, phone, and live chat sessions. |
0:16.4 | And the holiday season is the perfect time to try it and see if therapy is for you. |
0:20.8 | After all, the holidays are a notoriously tough time between managing family dynamics, |
0:25.8 | racing from thing to thing, and braving the cold and dark weather, it's normal to feel down. |
0:30.8 | Having someone to talk to about how you're feeling and what you can do about it is truly a gift. |
0:35.7 | When you're armed with more information about what you're experiencing, |
0:38.8 | struggles can feel a little easier to manage. BetterHelp is much more affordable than in-person |
0:43.4 | therapy, and you can do it from the comfort of your home on a schedule that works for you. |
0:47.7 | So this holiday season give yourself a gift of better mental health, a gift that really does |
0:52.5 | keep on giving. Visit betterhelp.com to see if therapy is for you. That's better HELP.com. |
1:02.4 | Hello and welcome to Happier, a podcast where we usually talk about strategies and tips |
1:06.9 | for how to build happier habits into your daily life. This is a special bonus episode. |
1:12.1 | We will be talking to Sarah Fane about her oh-high adventure. |
1:28.9 | I'm Gretchen Riven, a writer whose study is happiness, good habits in human nature. |
1:32.2 | I'm in New York City and joining me today from LA is my sister Elizabeth, |
1:36.7 | my sister, the sage, who is a fount of wisdom as you will hear about soon. |
1:43.7 | That's me, Elizabeth Kraft, a TV writer and producer, living in LA and Gretchen. It is true |
1:49.4 | according to Sarah. I did play a role in her decision to move to oh-high, which we will hear about. |
1:55.1 | Yes, so we're going to be doing by our very special guest, Sarah Fane. If you are a listener of |
1:59.8 | Happier in Hollywood, of course, you know all about Sarah and you know her beautiful voice very well. |
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