BONUS EPISODE: Social Justice, Self Compassion, and Shame with Lindo Bacon
Therapy Thoughts
Therapy Thoughts
4.4 • 651 Ratings
🗓️ 21 January 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
Just when you thought we had released all the episodes until next season we have another Bonus Episode for you! This is an amazing social justice oriented episode between Lindo Bacon and Tiffany.
Can't wait to see you soon for Season 4 of Therapy Thoughts!
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More About Lindo Bacon:
Dr. Lindo Bacon is a researcher and former professor, and for nearly two decades taught courses in social justice, health, weight, and nutrition. Dr. Bacon holds a Ph.D. in physiology with a specialty in nutrition, and master’s degrees in psychology and exercise metabolism. Dr. Bacon has mined their deep academic proficiency, their clinical expertise, and their personal experience to write two bestselling books, Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Their newly released book, Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better), takes their inspiring message beyond size, to shaping a culture of empathy, equity, and true belonging.
Check out Lindo's new book Radical Belonging at https://lindobacon.com/radical-belonging-book/
You can find Lindo on Twitter and Facebook at @LindoBaconX and on Instagram at @LindoBacon
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© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
Transcript
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| 0:00.0 | Welcome to the Therapy Thoughts podcast. |
| 0:08.8 | This is Tiffany Rowe. |
| 0:10.5 | I'm a clinical mental health counselor and psychology teacher in Utah, and I want to change |
| 0:15.3 | the mental health game. |
| 0:16.9 | The Therapy Thoughts podcast is all about breaking down therapy-related topics and making mental |
| 0:22.1 | health information easy to understand and super accessible. So join me for quick and direct |
| 0:28.4 | educational episodes and some deeper dives with experts from around the world. Together, we are |
| 0:34.6 | going to break down stigma. We're going to help each other make peace with mind, |
| 0:38.2 | body, and food. We're going to make therapy cool and invest time in our mental health. |
| 0:43.5 | Let's do it here, one therapy thought at a time. What's up? Therapy Thoughts, |
| 1:02.1 | Shoot, we got a treat today. |
| 1:05.7 | I am sitting with Lindo Bacon. |
| 1:08.8 | And it's such an honor. |
| 1:10.2 | Welcome to the podcast. Awesome to be here, Tiffany. And it's such an honor. Welcome to the podcast. |
| 1:12.5 | Awesome to be here, Tiffany. |
| 1:14.2 | And I'm always so blown away, you know, like the fandom, you know? |
| 1:20.9 | It's like I'm like so down to earth and, you know, like, I don't know. |
| 1:28.5 | I don't know where that's coming from. |
| 1:30.2 | It's like I just feel like I'm just, there are so many amazing voices out there. |
| 1:36.1 | People just doing their thing. |
| 1:38.6 | And I'm glad to be a part of that. |
| 1:41.6 | And, you know, like I listen to your stuff. |
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