Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 27 August 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.

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Transcript

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0:00.0	Hey, it's Jordan from Barbell Medicine. Now, this episode preview is from exclusive content
0:04.8	that regularly goes out to our Barbell Medicine Plus subscribers. In addition to exclusive content,
0:09.8	barbell medicine plus subscribers get early access to episodes and products, ad-free listening,
0:14.6	discounts on products and services, and the ability to ask Dr. Baraki Night questions,
0:19.0	all for about the cost of a cup of coffee each month. And in case you were wondering, the first month is free. To join, head over to barbellmedicine.com slash plus and sign up to be a barbell medicine plus member today. That's barbomedicent.com slash plus. All right, thanks for your consideration. On to the show. All right.
0:37.8	What's up, everybody?
0:38.8	It is Dr. Jordan Feigenbaum.
0:40.1	We are doing an Instagram live.
0:42.3	It's like, you know, whatever, 2019.
0:46.4	We're doing it again.
0:47.2	Maybe even longer than that.
0:49.9	So, yeah, what I do here is I answer your questions, at least I try to, ideally about health, fitness, exercise, something like that.
0:58.4	And this will be later be posted for the Barbell Medicine Plus subscribers.
1:01.9	But yeah, for the next 35, 40 minutes.
1:06.0	Yeah, I'm with you.
1:07.6	One sec.
1:08.4	I got to grab a drink here.
1:09.8	We just finished a workout and I am thirsty. One sec. All right. Got the drink. A little A&W. This is not sponsored by NW, but I wish it would. Like if you, if you are A&W representative and you want some, you just want to send me some free stuff, I'll plug you guys. I'll do it. But yeah, ask me a question about health, fitness,
1:28.4	training, something like that, and we'll get it popping. What's up, everybody? Howdy? Howdy?
1:36.1	Howdy? M underscore Minisus. What's up, man? I've been following you for eight years. Thank you
1:43.0	for all the gains in the best physical shape of my life so far. That's awesome. Yeah. I realized that I've been doing this for a while. Every time somebody's like, oh, how long have you been doing online coaching or, you know, telemed or barbell medicine? And I'm like, oh, my gosh. Yeah, we're since 2012. So 13 years for that. And I've been coaching since 2008.
2:02.5	So I guess I'm getting older.
	...

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