I'm Dr. Deb Butler, and you are listening to Thinner Peace and Menopause and Beyond.

This is episode, no number, but a bonus. Stay tuned.

Welcome to Thinner Peace and Menopause and Beyond.

This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.

If you're a woman and you're smart and you're successful and you've been struggling with weight your whole life,

and now menopause is making it harder than ever. And you are ready to make this the last time you ever have to go on a diet again, then this podcast is for you. Stay tuned.

Hello, all my dear friends, all over the world.

This is going to be short and sweet, but I really wanted to let you know what I'm unveiling

because it's kind of unprecedented.

And maybe you know that I just finished a free two-part master class on menopause, food, and peace. Peace food and menopause. Like, can you think of

anything else better, peace and food in menopause? So it was a two-day master class. And in that

class, I introduced something that I've never done before. And basically what it is, it's 30 days for you to have

peace with food, just 30 days. Four weeks, 30 days, peace with food if you're in menopause.

And if you're anything like I was where you're afraid of certain foods, you don't want them around you, you don't want them in your house, you want to start fresh on Monday, you don't trust yourself, whatever all these little thoughts are running around your little head, and you have some kind of fear of some kind of food and you're finding it hard to either

meet a weight goal or a health goal, this class is for you, especially because it's more

affordable than anything I've ever done before, which is exactly what my intention was, was to make it

more affordable for everybody, because most of my classes, as you may or may not know, are more

expensive and longer. And they are wonderful, and there are many transformations that happen.

But I've heard from so many of you that you can't afford it.

So I guess as a holiday gift to you and maybe a holiday gift to myself too, because I want to

meet more of you.

I want to see what's going on for you.

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