Bonus. Cosmic Meditation for Connecting to Your Higher Self & Finding Peace
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 25 January 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Connect with your highest self and speak to your soul with a special bonus meditation led by Jordan Younger.
This magical journey to the cosmos offers the much needed opportunity to tune out the white noise and connect to Mother Earth, your spirit guides, angels, and whatever else your subconscious wants to present to your highest self. We are going up to the star systems and bringing back the ultimate wisdom from the cosmos to our daily lives. If you are seeking peace or a connection to your angels above, this is for you.
If you feel called to take this practice deeper, you’re invited to join Jordan in Waking Back Up To Your Own Soul, a nine-week audio course that helps you tap into your inner magic & realign with your cosmic self.
Celebrate dry January in style with Kin Euphorics, sponsors of today’s episode. These alcohol-free, mood-enhancing beverages will give you the creative boost you’re craving – without the hangover! For 15% + free shipping off your next purchase, head to kineuphorics.com/blonde or use the code BLONDE at checkout.
To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/
Resources:
- Join: Waking up to your own soul workshop
- Website: thebalancedblonde.com
- Store: thebalancedblonde.com/shop
- Instagram: @thebalancedblonde
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Transcript
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| 0:00.0 | Hello my loves. Welcome back to the Balanced Wand podcast. |
| 0:15.6 | So long, Sire. I'm your host, Jordan Younger. Welcome to today's bonus episode where I will |
| 0:21.6 | be guiding you through a brief guided meditation. Because honestly, I feel like so many of us |
| 0:27.6 | need to quiet our minds right now. Embrace that stillness and just return to that mind-body connection |
| 0:34.5 | that's so extremely important. Our minds, our bodies and our souls are so extremely interconnected. |
| 0:41.5 | So a meditation is something I haven't released on the podcast since March, but I've been getting a |
| 0:46.8 | lot of requests. So here we are doing a meditation. It's perfect timing, honestly. And you can also find |
| 0:53.6 | a lot more meditations like this. In my course, waking back up to your own soul will leave the link |
| 0:59.0 | in the show notes. So if you feel call to dive deeper into this soul-meditative work at any time, |
| 1:05.8 | that course is always there for you. And beyond that, I just wanted to let everybody know that |
| 1:12.9 | I'm thinking of you, I'm sending you so much love, whatever you're going through or experiencing |
| 1:18.4 | right now, you're not alone. And maybe you're in a season of a lot of happiness. And that's also |
| 1:24.9 | to be embraced. So what's interesting about emotions that I've noticed is that the highs and |
| 1:32.3 | the lows are really not all that different. When I feel like I'm about to burst at the seams with |
| 1:38.8 | anxiety, my body doesn't feel all that different than how it feels when I'm about to leap and dance |
| 1:45.8 | with happiness and filled with so much joy, which is how I felt this morning, which is just |
| 1:51.9 | an interesting thing to note. So meditation is all about just tapping into that stillness in the |
| 1:58.8 | mind. It's not about trying to erase the thoughts in the mind or run from the thoughts in the mind, |
| 2:05.5 | but rather let them float past you like a little kaleidoscope of thoughts and emotions and feelings |
| 2:12.2 | and just knowing that they don't control you. In fact, they are not you at all, you are so |
| 2:18.5 | separate from your thoughts. You are the person observing your thoughts. So I'm excited to lead you |
| 2:24.9 | through this meditation. This one's going to be quite different than the one that we did in March. |
... |
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