Ep 220 ft. Jonathan Albrecht: My Husband Has Been Vegan For A Year! Plant-Based Q&A, Vegan Benefits, Protein, Fitness, & More

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 27 January 2021

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jordan’s husband, Jonathan Albrecht, returns to celebrate his one-year veganniversary, and to celebrate, Jordan dedicated a special Q&A episode to his vegan evolution.

This intimate conversation between her and Jonathan dives into his smooth transition from ‘vegaquarian’ to vegan, from sampling all the meat-free substitutes on the market to dining out with non-vegan friends to cooking up a veggie-storm in the kitchen! For the vegan-curious folk out there contemplating taking the plunge, Jonathan’s straight-forward, relatable approach shows just how feasible it is to incorporate a plant-based diet into any lifestyle.

Thanks to everyone who sent over their thoughtful questions via Instagram. Inclusive conversations about nutrition and plant based living are what this community is all about! At the end we also get into our ayahuasca journey… which is so fun. Lastly, we tackle that “how to get enough protein?” Question that everyone wants to know!

Thanks to Four Sigmatic for sponsoring this episode. Jonathan introduced this energy-boosting, mushroom-based coffee to Jordan years ago, and she’s been drinking it daily ever since. Get 10% off your next purchase by using the code, BLONDE at checkout at foursigmatic.com. Plus, for this week only, they’re offering a very special discount for the TBB community! Save 40% + free shipping on all mushroom coffee bundles by heading to foursigmatic.com/blonde to take advantage of this great offer.

Thanks to Gruvi for sponsoring this episode. This alcohol-free craft beer and wine company from Denver, Colorado is the perfect treat for the sober-curious and those doing dry January. Use the code, BLONDE at www.getgruvi.com for 10% off your next round!

Thanks to GoMacro for sponsoring this episode, and for providing Jordan with vegan delicious snack bars on the go! Their bars are gluten-free, dairy-free, organic, and non-GMO, and come in 15 delicious flavors. Use the code BLONDE at gomacro.com to save 30% + free shipping on your next purchase.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

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Transcript

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0:00.0	Hello my loves, welcome back to the Balanced Bond podcast.
0:15.6	So on fire, I'm your host Jordan Younger and I'm so happy that you're here.
0:21.7	Today we have my incredible husband, Jonathan on the podcast.
0:25.7	I think a lot of you guys know him by now.
0:28.8	He's been on the podcast like seven times probably and if it were up to me, he would be my
0:35.6	permanent co-host.
0:36.6	I think he's so entertaining.
0:39.1	I mean everybody thinks he's so entertaining because he is and he's funny and he's wise
0:43.8	and he's an inspiration to so many and today we're having him on the show to talk about
0:50.1	veganism.
0:51.1	I think probably everybody here knows that I am plant-based.
0:55.6	I've been plant-based for a long time now, often on since I was 20 and wasn't vegan for
1:02.4	a few years.
1:03.4	I've been vegan again for four years.
1:06.0	We talk about that story a little bit in this episode.
1:09.1	My husband was pretty much hearing it for the first time even though he was there.
1:13.6	But you know that happens sometimes and Jonathan went plant-based on January 1st, 2020.
1:21.1	So we wanted to do this episode to celebrate his year anniversary being vegan and he's
1:28.4	going to stay vegan.
1:30.2	So that was a big question because I posted about this so much and everybody's like, wait,
1:34.2	do you mean he's done now and he's not, he's just getting started but he's also not
1:39.7	militant about it for the future.
	...

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