Ep 219 ft. Dave Asprey: Bulletproof, Biohacking, Intermittent Fasting, Sleep, Healing & More with the FATHER of Biohacking!

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 20 January 2021

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you ready to inject some va-va-voom into your daily routine, crank up your energy levels, decrease inflammation, and heal your body from toxins and dis-ease?

Today’s very, very special guest, Dave Asprey, aka the father of biohacking, is here to empower our Soul On Fire community with his life changing tools to control our body’s biology and help us show up even bigger and brighter than ever before.

This deep dive into nutrition, the Bulletproof diet, and beyond MAY have you rethinking everything you thought you knew about healthy eating! He lays down the law on intermittent fasting, insomnia, mold and Lyme healing, inflammation, lectins, and more, and he shares spiritual takeaways from his fasting vision quest with a shaman. He also discusses his new book, “Fast This Way,” which is set to shift your kitchen and mindset from top to bottom.

Listeners are encouraged to take their biohacking mission to the next level by sending the receipt of your book purchase to fastthisway.com, where you’ll be able to participate in a FREE fasting workshop with Dave Aspery walking you through his unique fasting philosophy.

Prepare for optimum mind-nourishment!

Thanks to Cured Nutrition for sponsoring this episode. This boutique, premium THC-free CBD brand is the only pure hemp product Jordan uses to enhance her mind and body performance. CBD curious? Head to www.curednutrition.com and get your exclusive discount by using the code BLONDE at checkout.

Thanks to Gruvi for sponsoring this episode. Fill up your bar this dry January with Gruvi, an alcohol-free craft beer and wine company from Denver, Colorado. Use the code, BLONDE at www.getgruvi.com for 10% off your next round!

Thanks to Kin Euphorics for sponsoring this episode. This beautiful brand is taking the beverage world by a storm with its de-stressing, adaptogen, nootropic, and botanic concoctions that will boost your mood and mind. For 15% + free shipping off your next purchase, head to kineuphorics.com/blonde or use the code BLONDE at checkout.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

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Transcript

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0:00.0	Hello my loves. Welcome back to the Balanced Von Podcast.
0:15.0	So long, Fire. I'm your host, Jordan Younger.
0:18.0	And if this is your first time listening to the show and welcome,
0:21.0	you picked a good episode to start with because today we have the fabulous
0:26.0	Biohacking King and founder of the Bulletproof lifestyle Dave Asprey on the show.
0:32.0	I have been a fan of his for years and when you hear me interviewing him in this
0:36.0	episode, you'll probably be able to tell that I'm a fan girl first and foremost
0:41.0	and talking to him was such a dream and so cool and just learning from the
0:45.0	founder of Biohacking. How often do we talk about Biohacking on this podcast
0:50.0	and also just in circles of wellness it comes up all the time.
0:55.0	Dave is the founder and inventor of the term Biohacking and he's figured
1:00.0	it all out how to hack your biology to feel your best, sleep your best,
1:05.0	have peak performance, lose weight, lose inflammation, keep it off, heal from
1:09.0	lime and mold, all the things, all the things. And if you've ever heard of the
1:14.0	Bulletproof diet, that's all Dave. Even if you haven't heard of the Bulletproof
1:18.0	diet and you've put MCT oil in your coffee or butter or vegan butter or ghee,
1:23.0	you are doing some version of the Bulletproof diet that he created many years
1:28.0	ago to heal himself from lime and mold and also to lose inflammation, lose weight.
1:33.0	He's lost 100 pounds and kept it off. He is also the host of Bulletproof
1:38.0	Radio, the founder of the Bulletproof company as well as the CEO, which is
1:43.0	bars and MCT oil and stuff that you've probably seen everywhere.
1:48.0	He is the author of three bestselling books including his newest book,
	...

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