BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.8 • 1K Ratings

🗓️ 27 May 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How to avoid aging too quickly through nutrition and lifestyle changes How sugar and seed oils impact skin aging The benefits of collagen supplements for healthier skin Hormonal changes that affect the metabolism and skin health after menopause The importance of screening the ingredients in skincare products How chemical sunscreens differ from physical sunblocks Using Retinol for anti-aging and skin health Non-invasive fat reduction treatments and their potential risks Dr. Youn discusses breast implant illness What you need to look out for when using Botox Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Dr. Anthony Youn On his website Youn Beauty On Instagram, YouTube, TikTok, Facebook, and Twitter The Holistic Plastic Surgery Show Buy a copy of Younger for Life Bookshop.Org

Transcript

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0:00.0	Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow.
0:07.0	This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.
0:14.0	My goal and intent is to provide you with the best content and conversations from leaders in the
0:19.2	health and wellness industry each week and impact over a million lives. This is the start of Bonus Mondays, a compilation of the top episodes over the past three years for
0:39.4	everyday wellness.
0:40.8	And I have to tell you when I went through all of this research and data it was apparent to me that we have a very eclectic
0:47.2	diverse group of clinicians science writers personal trainers, and experts. I know you will love this new series.
0:57.5	Every Monday, we're dropping some of the biggest podcasts of the last three years.
1:02.4	These are your favorites, the most downloaded, ones that have
1:05.9	resonated with you. And I love that we're going to be able to share these every Monday
1:10.8	so that you can revisit some of these amazing episodes.
1:14.1	They had the honor of connecting with friend and colleague Dr. Tony Yoon
1:22.0	known as America's Holistic Plastic Surgeon.
1:25.1	He's a nationally recognized board certified plastic surgeon and the author of multiple
1:30.5	best-selling books including most recently younger for life.
1:34.3	He also hosts the popular podcast the holistic plastic surgery show and he has a massive social media presence. Today we dove deep into his new book, Younger for Life, we
1:46.2	discussed key roles in the aging process, oxidation, free radical damage,
1:51.5	chronic inflammation, the role of atophagy, the impact of
1:56.0	processed foods, key supplements that can be helpful for skin support, the role of
2:01.3	green washing, sunscreen,
2:03.7	exfoliation, in office treatments,
2:06.4	breast implant illness, and the role of lifestyle.
	...

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