[Body Talk] When you don’t “look” like you have an eating disorder with Keshia
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 28 August 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
Food was her enemy, something she was in battle with constantly. She was in a constant state of anxiety and hyper-vigilance.
Keshia's courageous journey from questioning the need for treatment to finding validation and empowerment serves as a beacon of hope and inspiration. After going all in on her recovery this year, she is connecting to herself and others like never before. She's setting healthy boundaries and doing things she would have said "no" to in the past like joining the Radiant Warrior Retreat.
EPISODE HIGHLIGHTS:
🌱 Self-Acceptance: Hear about the importance of breaking free from societal norms and embracing yourself exactly as you are. Keshia shares her experiences dealing with the fear of being taken seriously and the struggle to pursue dreams amid negative body image.
👚 Fashion Frustrations: From the challenges of finding suitable clothing sizes to the need for more representation, Keshia voices her frustrations and thoughts on advocating for change in the fashion industry.
🌟 Community Support: Discover why having a supportive network is crucial, especially when dealing with body image issues. Recovery is not a straight path—as Keshia says, its more like a pinball game—but every small victory is worth celebrating with others.
✨ Radiant Warrior Retreat: Don’t miss out on Jessica's exciting announcement about the Radiant Warrior Retreat over Halloween at a luxury glamping spot near Austin, Texas. Join in to make meaningful connections and lasting memories with fellow warriors!
JOIN THE RADIANT WARRIOR RETREAT
CONNECT WITH KESHIA
CONNECT WITH RECOVERY WARRIORS 🖤
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Transcript
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| 0:00.0 | Hello and welcome to Body Talk. This is an intermediary show here as the Recovery Warrior |
| 0:10.4 | shows becomes fertilized into new growth. Love and Learn is the new podcast that is going to be |
| 0:18.7 | sprouting up pretty soon in September. |
| 0:22.6 | And I'm the host, Jessica Flint. |
| 0:30.1 | And I've found that just exclusively talking about eating disorders has just not been something I've been passionate about. |
| 0:32.1 | For even like seven years, if you guys have been listeners, I've really struggled. |
| 0:36.7 | I've talked about this a lot. |
| 0:38.6 | So I'm that friend who talks about this thing like a thousand times before she finally changes. |
| 0:46.4 | Doing it. But yeah, I'm finally changing and I am rocking a personal brand. It's really out of my |
| 0:53.3 | comfort zone. I never have felt a calling to do a personal brand. It's really out of my comfort zone. I never have felt a calling to do a personal brand. |
| 0:58.4 | Even now, I'm like, why am I doing a personal brand? |
| 1:02.1 | But it really is what feels like is the next step in tuition. |
| 1:08.0 | So I'm going to rock. |
| 1:09.0 | I'm going to rock and roll with it. |
| 1:10.6 | Jessicaflint.com. That's where you're going to find me from here on out. That's where I'm |
| 1:14.1 | to be sending you guys. If I'm not going to be your go-to host for eating disorders, I do want |
| 1:18.6 | to be your go-to host for writing a beautiful story of overcoming, healing, growth, getting |
| 1:25.4 | to the deeper wounds, the deeper traumas that are really causing you to |
| 1:29.4 | stay stuck, to be in behavioral patterns that aren't working through you. So that is my desire. |
| 1:36.1 | And that is what I would fulfill on. And I'm actually so curious to see how this turns out |
| 1:41.7 | when I actually get to podcast on what I want a podcast about. And I know |
| 1:45.1 | it sounds like such a little adolescent teenager, but like, I didn't get to podcast what I wanted |
... |
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