Hi, Sleepwave listeners. It's your friend, Carissa, here to help you let go of your day and settle into rest.

Tonight, I have a really soothing body scan meditation to help you let go of any worries or stress that you may be experiencing.

Before we drift off, though, I wanted to invite you to become a subscriber.

Subscribers get two bonus episodes a month and get to listen completely ad-free.

Plus, the team and I have a ton of fresh new bonus content coming your way. Now is the perfect time to subscribe so you don't miss any of it.

If you love this show, start a free trial of Sleep Wave Premium tonight. You'll relax and

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enjoy more variety with two premium episodes every month, and unlock the full library of

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But now, a quick word from our sponsors who make this free content possible.

This episode is sponsored by Indeed. When we needed to hire an assistant to support our

sound designer, we felt completely overwhelmed. Navigating countless job boards and struggling

to attract the right attention for the post was so frustrating we almost gave up.

But thankfully, I discovered Indeed. When it comes to hiring, Indeed is all you need. Indeed's

sponsored jobs help you stand out and hire fast. With sponsored jobs, your post jumps to the top

of the page, making it visible to the relevant candidates right away.

And it really works. According to Indeed data, sponsored jobs posted directly on Indeed

receive 45% more applications than non-sponsored jobs. In the end, we had so many applications

for our role, we were able to find the perfect person to join the

Sleepwave team. One of the things we loved about using Indeed is that it made hiring so fast.

We were really against the clock, but with Indeed, everything felt so streamlined and efficient.

So, if you're in the same position, there's no need to wait any longer. Speed up your hiring right now with Indeed.

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