Body Clocks and Circadian Rhythms
The Naked Scientists Podcast
Dr Chris Smith
4.6 • 957 Ratings
🗓️ 5 July 2008
⏱️ 57 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | It's science, but not as you know it. The Naked Scientists. |
| 0:10.0 | Hello, good. Also, how kettlefish can learn what to eat even when they're still inside their eggs. |
| 0:25.0 | And talking of food for thought, when it comes to diet food, why small portions might actually be bad news, |
| 0:31.0 | because it turns out that they encourage you to eat more not less and we'll |
| 0:34.4 | be finding out why in just a moment. |
| 0:36.8 | Thanks Chris. |
| 0:37.8 | Also this week we're looking at the cognitive cogs that control the clock that gets you up in the |
| 0:41.6 | morning and sends you to sleep at night. |
| 0:44.0 | It's not your alarm clock, it's your body clock. |
| 0:46.6 | It's also the reason why we feel jet lagged when we go on holiday and why some people |
| 0:50.4 | get depressed in the winter months. |
| 0:52.4 | And surprisingly, it's not just |
| 0:54.0 | animals that have body clocks plants do as well which could explain why some plants |
| 0:58.4 | won't grow well outside their native habitats and could also be very important if we ever want to grow plants in space |
| 1:04.2 | to sustain our astronauts. Certainly true, thank you, Kat. And talking about body clocks |
| 1:08.5 | and going to sleep, this week's question of the week is extremely dreamy. |
| 1:12.0 | My question is about dreams. I was of the |
| 1:15.0 | question of the week is extremely dreamy. |
| 1:12.0 | My question is about dreams. |
| 1:14.0 | I was wondering why it's so difficult for us to remember our dreams when we wake up in the morning. |
| 1:19.0 | Well, it certainly happens to me and why is it always the bad bits that you remember not the good ones well if you've got a |
| 1:23.9 | question for us to get in touch the email address is Chris at the naked scientist |
... |
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