Hey folks, this is Abel James and thanks so much for joining us on the fat burning man show where we talk about real food and

real results. What's it like to drop to the floor from a massive heart attack in the middle of your workout?

Today I'm honored to be here with the one and only Bob Harper, long-time host of the biggest loser,

heart attack survivor and celebrity trainer whose clients include the likes of Ben Stiller,

Selma Blair and Gwyneth Paltrow. Bob is kind, compassionate and hilarious, and he'll be the first to tell you today why reality TV show workouts

aren't exactly what they seem. Bob is also, as it turns out, quite a talented street and portrait photographer

We'll talk about why finding your creative outlet is worth it, even if it looks a little bit different for each one of us.

Following this interview, Bob even inspired me to dust off the camera and take a few shots of the mountains behind the house after our first snow.

It was beautiful and totally worth it. So all of you who are struggling to do that creative thing,

even though I might be playing music all the time and creative that way, I struggle and I drag my feet with other ways whether it's sketching or

photography or all sorts of other ways of expressing yourself and being creative.

So we'll talk about why that's important today, especially if you want to survive and thrive.

Now, before we get there, here's a review for future greens that Dallas dropped for us over at wildsuperfoods.com.

He says, these are amazing. I have tried many of the marketplace available powdered greens.

These have the best flavor and the most diverse ingredients period. Get them, they will blow you away.

Hey, Dallas, thank you so much for that kind review and I'm glad you liked them as well.

We want to make sure that they don't taste bad because trust me as fat burning man, I've tried so many

mediocre and terrible tasting supplements, whether they be powders or all sorts of other pills and potions.

A lot of them are absolutely mediocre or even worse terrible.

So we want to make sure that you're having a really great experience and we're super proud of future greens.

We've been taking it ourselves and our family and our friends and now you folks, our customers for years now.

And we're really pleased that you like it and it does help us enormously when you leave a review,

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