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Abel James Show

Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health

Abel James Show

Abel James Bascom

Alternative Health, Business, Entrepreneurship, Health & Fitness

4.72.6K Ratings

🗓️ 22 October 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

How do our finances affect our physical and mental health?

Anyone who's ever been in debt knows the toll it takes on our sleep, level of stress and quality of life.

And according to a recent report from CNBC, the average American is nearly $100,000 in debt right now.

So how can we get back above water?

If you're $100,000 in debt, that number is so high that it can be difficult to kind of chop down and make it achievable to pay it off. But if you're willing to really plan out your finances, change your mindset about how cash flow and investments look and work in your own life, then you can actually make some progress.

No matter where you are with your finances right now, there's a way to make it better.

And I’m pleased to say that joining us today is Lisa Easton, an entrepreneur, educator, and mother of 4. After 15+ years of working with multi-billionaires and managing projects for some of the most influential people in the world, Lisa started Millionaire Morning Mamas and 100K Activation Accelerator to teach people how to build a powerful morning routine and reprogram their subconscious mind to attract life changing abundance and master their financial outcomes.

I hope you enjoy this show. We're chatting about…

  • How finances, and debt in particular, affect our health
  • The non-negotiable daily habits of multi-billionaires
  • How to pay off old debt and get off the hamster wheel
  • Benefits of setting and celebrating milestones
  • Attracting abundance by working on your mindset
  • Tips on reprogramming your subconscious
  • And even some bonus singing tips, and much, much more…

Read the show notes: https://fatburningman.com/lisa-easton-daily-habits-of-multi-billionaires-how-finances-affect-our-health/

Check out and support Lisa Easton at MillionaireMorningMamas.com

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

Like the show on Facebook: http://www.facebook.com/fatburningman 

Follow me on Twitter: http://www.twitter.com/fatburnman 

Let's be friends on Instagram: https://www.instagram.com/fatburningman/

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Transcript

Click on a timestamp to play from that location

0:00.0

Hey folks, this is Abel James and thanks so much for joining us on the fat burning men show where we talk about real food and real results.

0:09.0

How do our finances affect our physical and mental health?

0:13.0

Anyone who's ever been in debt knows the toll it takes on our sleep level of stress and quality of life.

0:19.0

And according to a recent report from CNBC, the average American is nearly $100,000 in debt right now.

0:28.0

So how can we get back above the water?

0:30.0

Well I'm pleased to say that joining us today is Lisa Euston, an entrepreneur, educator, and mother of four.

0:37.0

After 15 plus years of working with multi-billionaires and managing projects for some of the most influential people in the world,

0:44.0

Lisa started 100K activation accelerator to teach people how to build powerful morning routines

0:51.0

and reprogram their subconscious mind to attract life-changing abundance and master their financial outcomes.

0:58.0

Now there's definitely right brain and left brain thinking when it comes to accounting and thinking about finances.

1:05.0

So this is more of an eagle eye view trying to get more positive about numbers that can be crazy.

1:10.0

Like if you're $100,000 in debt, that number is so high that it can be difficult to kind of chop down and make achieve well paying that off.

1:19.0

But if you're willing to really plan out your finances, change your mindset about how cash flow and investments look and work in your own life,

1:29.0

then you can actually make some progress.

1:30.0

And I can say not that we never deal with debt ever especially with business and some things coming up, you know, buying houses and even buying large vehicles and equipment can be an exception.

1:41.0

But for the most part, I have never been happier being out of debt.

1:45.0

No matter where you are with your finances right now, there's a way to make it better.

1:49.0

So I hope you enjoyed this show.

1:51.0

Before we get there, here's a quick review that warned my heart.

1:54.0

This one came in on Apple Podcasts from Kayla.

1:57.0

She rated the fat burning man show 5 out of 5 stars and she says it's her favorite health and wellness podcast.

2:03.0

I listen and subscribe to a ton of health and wellness podcasts.

...

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