Shrug family, this week on Barbell Shrug, we are talking about blood chemistry and the things that you may not be learning

when your doctor reads your blood work to you most of the time and I've been we talk about this in the show

but I have been to the doctor and gotten countless

blood draws and and had doctors read my blood work to me and it never comes back with anything scary and then

Dan Garner reads my blood work and as you'll see in the show

I came back as like pre pre diabetic which is terrifying because I'm pretty lean got pretty good body composition

I eat really well

Something's going on with my blood sugar and that's weird because no doctors ever said anything about that to me

I get I'm like 18% higher risk than normal for becoming pre diabetic. That's really crazy to me

This is why we have Dan Garner on the show now because he's a total savage and he understands

These things better than anybody I've ever met in my life

Before we get into today's show talking about blood chemistry

We got to think our sponsors or gain a fight five years running

Five years running we have been working with or can't fight to provide you with the best solution to getting optimized

Micronutrient profiles in your body not everybody has the ability to sit down and eat all the vegetables and all of the

Micronutrients that you need to actually have a balanced

Micronutrient profile in your body to in order to optimize enzymes

To fire those correctly to get all the hormones produced in the most in the best way possible

Guess what we don't expect you to we know you have a busy life we know that

Getting a tons and tons of vegetables like you need to have a perfect

Micronutrient profile is basically impossible. That's why we have partnered with the work and fight

That is why thousands and thousands of shrugged fans and friends of the show have been taking their products

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