[Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 16 March 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this Episode of Barbell Shrugged:
- What to look for in lab work about your glucose levels
- What Doctors will not tell you about your glucose levels
- How to know if you are pre-pre-diabetic
- Why normal range for your glucose levels could be a bad thing
- How to regulate blood glucose and why it is important
Connect with our guests:
Coach Travis Mash on Instagram
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Transcript
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| 0:00.0 | Truck family this week on Marble Shrug we are talking about blood glucose. Yeah, that's right your blood sugar |
| 0:06.4 | And what it means for your overall health what you can look for in your blood work and the potential that you are pre |
| 0:14.4 | Pre-diabetic now what that means which you'll find out in this show is very interesting because your boy talking to you right now me |
| 0:23.4 | I got all my blood work done with Dan |
| 0:25.4 | Who's on the show obviously with co-host and let me tell you I was pre pre diabetic |
| 0:31.1 | I didn't even know what that meant until he started talking to me about my blood glucose and |
| 0:36.8 | How my levels are just slightly outside the normal range |
| 0:40.9 | But that slightly outside my normal range is actually a 6% increase in my potential to be |
| 0:47.6 | Come pre diabetic and that is |
| 0:50.0 | Terrifying. That's why we break this thing down in this week's show |
| 0:54.4 | So you have the tools you need when you get your blood work to know exactly where you're at because there's a good chance your doctor |
| 1:00.1 | Isn't even gonna talk to you about it until you're already considered pre diabetic and that is terrifying |
| 1:05.7 | But before we get into the show friends we got to thank our sponsors so we're gonna fight five years running |
| 1:12.8 | Five years running we have been working with organified to provide you with the best solution to getting optimized |
| 1:19.5 | Micronutrient profiles in your body not everybody has the ability to sit down and eat all the vegetables and all of the |
| 1:28.2 | Micro nutrients that you need to actually have a balanced |
| 1:31.4 | Micronutrient profile in your body to in order to optimize enzymes |
| 1:35.9 | To fire those correctly to get all the hormones produced and the most in the best way possible |
| 1:41.4 | Guess what we don't expect you to we know you have a busy life we know that |
| 1:45.0 | Getting a ton of tons of vegetables like you you need to have a perfect |
| 1:50.8 | Micronutrient profile is basically impossible. That's why we have partnered with organified |
| 1:54.5 | That is why thousands and thousands of shrugged fans and friends of the show have been taking their products |
... |
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