That Traathlon Show, 249.

Hey, what's up, everybody, and welcome back to another episode of That Traathlon Show, the podcast presented by Scientific Traathlon.com.

I'm our host Michael and on today's episode, I interview Dr. Cush Joshi and Joel McKay.

Dr. Joshi is a sports and exercise medicine practitioner and consultant, and Dr. McKay

practices and consults in hematology. They join us today to discuss blood testing and

biomarkers important for triathletes and endurance athletes in general. Before we get into this interview, big thanks to our sponsors.

First, we have precision hydration.

And today, episode 249, marks 200 Monday episodes ago back in episode 49.

It's the first time that Andy Blow found ourration, was on the podcast for the first time

to discuss electrolytes, hydration, performance and cramping, to name a few subjects we discussed.

And a few months after that, Precision Hydration started sponsoring a Deteraflon show and have done so ever since.

So I'll take this 200 episode milestone to thank Andy and thank precision hydration,

everybody that I've been working with, Dave, Chris and so on for all the support to the

podcast over the years and not to forget for keeping myself hydrated with the precision

hydration 1,500, which is the high sodium version of their

electrolyte products that you can match to how you sweat you can do that by taking their free

sweat test on the website precision hydration dot com and then you can use the promo code

that triflechow 15% of your order.

And if you are choosing Electlight products for training and racing, it would be really

important that you consider using precision hydration, first of all, because it's a fantastic

product that you can actually choose the type of strength that you need to match how you sweat,

but also then you, of course, help support the podcast indirectly.

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