Q&A #101 - Home-based training camps; Best time of season for training camps and other considerations; Foam rolling
That Triathlon Show
Mikael Eriksson
4.9 • 596 Ratings
🗓️ 27 August 2020
⏱️ 25 minutes
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| 0:00.0 | Hey, hey, what's up everybody and welcome back to that triathlon show, the podcast presented by |
| 0:06.5 | Scientific Triathlon.com. I'm right with Michael and this episode is Q&A number 101. Before doing anything |
| 0:13.9 | else, I just want to quickly mention that the interview just released this Monday on the 24th of |
| 0:19.6 | August in 2020 with Professor |
| 0:21.6 | John Hawley was really one of my favorite interviews that I've done, I think. So I just want to |
| 0:26.3 | encourage everybody to go and listen to that if you haven't already. It is really almost a |
| 0:32.2 | masculine, I would say, for anybody interested in, at least in the science of endurance sports. |
| 0:37.4 | Before we get into the questions for today, a big thanks to our sponsors, Precision Hydration. |
| 0:42.8 | You can find them on Precisionhydration.com and Precision Hydration make electrolyte products |
| 0:48.1 | that you can use to match your individual sweat sodium concentration, because everybody loses very different amounts |
| 0:56.2 | of sodium in their sweat. Somebody might be losing less than 500 milligrams per liter of sweat, |
| 1:01.1 | and somebody else might be losing close to or even above 2,000 milligrams per liter of sweat. |
| 1:06.2 | So armed with the knowledge of how much sodium roughly you lose in your sweat which you can get by taking |
| 1:11.5 | precision hydration free online sweat test you can optimize your hydration and make sure that your |
| 1:17.3 | intake of sodium matches your losses and you can get 15% off your order of electrolytes with the |
| 1:24.6 | promo code that trafalron show 15 on precision hydration.com. |
| 1:30.0 | And thank you to Roka that you can find on Roka.com. |
| 1:33.5 | Roka are the world leading manufacturers of wetsuits, trisuits, swimskin, goggles, |
| 1:37.4 | high-performance, eyewear and prescription glasses and sunglasses. |
| 1:40.8 | They are the innovators behind technologies such as the arms of technology in wetsuits |
| 1:46.3 | and dry suits and they also have really cool features such as an online envision test when |
| 1:52.3 | you order prescription glasses or sunglasses. They're used by top athletes like Javier Gomez, |
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