The Senate chakros, swirling fortices of energy, positioned throughout our body from the base of the

spine to the crown of the head.

For thousands of years, this ancient wisdom has been passed on

from master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true

purpose.

Welcome to My Seven Chocolates and now your host, Aditya Chai Kumar.

What's up, Action Drive, E.J. here, host and founder of My7chakras, My7chakras.com, the place where we help you calm your mind, relax your

nervous system and experience the joy of being alive. Today's episode, we're going to talk about some really amazing and fascinating topics,

including Chigong, the importance of stretching, how to boost immunity,

and how to really relax your nervous system.

So if you like to explore some of these topics or more in your car or even at your home,

then make sure that you hit the subscribe button, especially if you are on your iPhone. If you're on Spotify you can just

hit follow because what that does is it does something to the algorithm and it allows our

show to go in front of more years or eyes if you're watching a video stream

but it promotes our show and allows us to spread our message right so make sure that you

hit subscribe or you hit follow if you are on Spotify and if you'd like to join the official

Facebook group of our podcast, the place where all the exclusive discussions happen where we do a lot of breath

work and a lot of fun stuff and go to my

seven chakras dot com forward slash tribe d r i be that my seven chakras dot com forward slash tribe

with that being said let's bring on our special guest for today

Sarah Devine. So Sarah is a white tiger Chigong senior instructor and her

quest for personal development wellness and longevity practices

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