Biggest Training Mistakes We've Ever Made
RP Strength Podcast
Dr. Mike Israetel, Nick Shaw
4.7 • 582 Ratings
🗓️ 2 December 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
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0:18 Rolls Royce problems
2:32 Mike's training updates
5:18 Mike's getting his blackbelt
8:17 Biggest training mistakes from Mike
14:26 How Mike hurt himself from training
16:45 NIck's PT experience
19:38 Nick's biggest training mistake
25:30 Should young lifters focus on heavy compounds
35:05 Forgetting how little other people know
42:25 What do the best actually know
47:45 Low bar squatting mistake
53:56 What is the pump
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome, everyone to the RP Strength Podcast. |
| 0:05.7 | I am Nick Shaw, joined by Dr. Mike. |
| 0:09.0 | What's up? |
| 0:09.9 | Man? |
| 0:11.0 | Hello. |
| 0:12.2 | Man. |
| 0:14.0 | Hello. |
| 0:15.0 | Hello. |
| 0:15.6 | Hello. |
| 0:16.4 | What's good, man? |
| 0:17.4 | What's been up in your world? |
| 0:18.5 | You know, uh, Rolls-Royce said thatce said that their, I don't know how to say this. |
| 0:25.5 | Their electric phantom was delayed in production, and Nick, I cried a little bit. |
| 0:33.6 | It was just such a Christmas, 2025, 24-25 season for me. |
| 0:39.2 | What else am I going to tie up in a red gigantic bow and have people helicopter lift onto my driveway, as if to surprise me, but I ordered it myself because no one loves me but me because I'm so trailing air rich and self-infatuated, nobody could love me sufficiently. First world problems. Oh, I don't live in the first world. I live in the me world. Me world problems, Mr. Nick Shaw. What would be beyond first world? That would be zero world? Zeroth world. It's where aliens live, bro. Come on, man. Yeah. Oh, man, I can't believe that they delayed your, your phantom. I've got, I've got a couple that are already, already in the guy. Don't. Don't. You're just putting salt on the wound. Of course you do. Oh, man. How are you doing? Good. I actually watched the video that we recorded back in February that's going out as like the Black Friday Cyber Monday thing. It was you training me. It was funny, man. I thought I was hilarious. |
| 1:33.1 | All right. A bunch of jokes. I think people appreciate that. So anyone that buys over Black Friday Cyber Monday, we'll be getting that. And actually, when this video goes out, it will be after that that so people have already seen it so all right |
| 1:44.9 | there we go nick did you get any feedback on our um how to run a corporation properly video because |
| 1:51.1 | max the editor boy watched it and he said he died laughing um i had a few people yeah comment and just |
| 1:59.0 | they they like oh that oh, that was good. |
| 2:01.6 | That was good. |
| 2:02.5 | And I believe someone else suggested, like, we should do one, just kind of do |
| 2:09.5 | an opposite podcast about like, you know, proper fitness stuff. |
... |
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