Welcome everyone to the RB Strength podcast. I'm Nick Shaw and joined by Dr. Mike. What's up, man?

Yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, do you ever play with yo-yo's when you were a kid?

I tried, but I wasn't skilled enough to get anything out of it. And so I quit.

I would say that that aptly characterizes my experience with yo-yo's as well.

I try it out and was like, what the fuck is this? Nope. Okay, I suck at this. I'm done. Too complex. What time, Nancy? You were just recently down in Austin, Texas. How was that? You were down there for a while. Yeah. It was a week and a half of collapse.

It's strange to tell people when they ask you why you're somewhere that you're there for business and then they sort of get to what business is and you're like, I'm here to film podcasts and stuff.

And they're like, oh, okay.

So yeah, Austin's definitely popping lots of stuff to do.

And it's kind of a, feels a little bit like a place

where things are happening on a global scale,

different from like in Metro Detroit, where I usually am.

Really on a global scale.

And again, this is not to get political at all,

but dude, the fact that

presidential candidates are going on people's podcasts, now this is both sides. Dr. Mike,

the guy in New York City had on Kamala recently I saw, Joe Rogan had on Trump. Like, this is outrageous

stuff, man. Could you imagine this

four, eight years ago? Like being on, there's never a thing, but that, I mean, that's just

to go to show. Like, podcasts are a very real source of information for a lot of people. Yeah. It's

very interesting. Podcasts are very long form. And at least as far as Dr. Mike,

the real Dr. Mike, who had Kamala on, and as far as Joe Rogan are concerned, podcasts are very

genuine. And you sort of, people who talk to Joe Rogan seem to think that he's just

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