Biggest Impact Changes You Can Make to Your Home with Brian Johnson

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 14 October 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Brian JohnsonWhat we need to know about air quality and the big factors you might not be aware ofWe spend as much as 80% of our time indoors, so indoor air quality is a big dealIt’s much more than just air filtrationWhat to know about building materials and how they can impact air qualityThe biggest impact things we can do to improve air quality in an existing homeWhat to know about air quality and mold in a preventative capacity VOCs and how to choose safe materi...

Transcript

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0:00.0	Welcome to my mommy's podcast.
0:05.0	This podcast is sponsored by Haya Health.
0:08.7	It's a company that I love for my younger kids
0:11.4	because typical children's vitamins are basically candy and disguised.
0:15.2	They're filled with up to two teaspoons of sugar, unhealthy chemicals, or other gummy junk that I personally
0:21.3	don't want my kids to ever eat.
0:23.0	And that's why Hia was created.
0:25.0	It's a pediatrician-approved superpower, chewable vitamin.
0:28.0	Now, while most children's vitamins contain sugar
0:31.0	and they contribute to a variety of health issues.
0:33.0	Hia is made with zero sugar and zero gummy junk doesn't have the artificial
0:37.4	colors, flavors, additives that we don't know where they came from.
0:40.0	But it tastes great and it's perfect even for picky eaters.
0:44.0	Highest designed to fill the most common gaps in modern children's diet
0:48.0	to provide the full body nourishment that our kids need
0:50.0	with a taste that they actually like.
0:52.0	It's formulated with the help of
0:54.0	nutritional experts and it's pressed with a blend of 12 organic fruits and
0:58.2	vegetables then supercharged with 15 essential vitamins and minerals
1:01.9	including D B12 C, zinc and folate, as well as others to support our
1:07.3	kids immune systems, their energy, their brain function, their mood, concentration, teeth, bones, and more.
1:14.0	It's also non-GMO, the end dairy-free, allergy-free,
	...

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