Hey, I don't often do this, but I'm going to give you a note on how to listen to this episode.

I've never done this before, but I had to do it because of how powerful everything Sean said was.

The first thing is watch out for the subtleties of what Sean is saying.

Everything he's saying is experience, it's realization. So you have to look out for the subtleties.

Don't just go, oh yeah, I know that. I kind of have heard that or no, no, no.

It's it's focused on the subtletie of the application. That's step one for listening to this podcast.

The second thing is have fun while you listen.

Appreciate it. Love it. Let it flow.

But definitely look out for the subtleties. I hope you enjoyed this episode.

Hey everyone, welcome back to on purpose the number one health podcast in the world.

Thanks to each and every single one of you that come back every week to listen, learn and grow,

investing in your mental health, investing in your mental fitness, investing in your relationships.

That's why you show up and you know that one of my favorite things is listening to your comments,

reading your reviews and trying to figure out what resonated with you. I'm on Twitter watching

what you're tweeting. I'm on Instagram stories seeing what you're tagging.

And today's episode is a special gift from our guest and myself to you.

Because I don't think we've had an episode that has had more requests for a part two than today's

guest. And that is not an understatement. This is the most requested part two that we've ever had

on on purpose in the last three years. Yeah. And the guest is none other than my dear friend.

Someone that I met for the first time on the podcast last time. Not only did that a couple of hours

create a deep lasting friendship since it's created this desire to serve together, to have a

brotherhood together, to create impact together. It's none other than my dear friend incredibly talented.

...