Hey guys, today's episode may be triggering for some.

So if you are underage, please have your parents approved

this episode before giving it a listen yourself.

And if you have a blistered relationship with food or you're sensitive to the My Way or the Highway conversations,

I highly recommend that you just avoid this episode and I will see you back here for episode 24.

I'm adding this disclaimer after the episode has aired because many of you have said that it was triggering

and I too felt like it was triggering and I should have

added a disclaimer like this before it went out and I'm sorry to those that have

listened to the episode already and as a result felt less than because of it.

I am a very sensitive individual and sometimes I get triggered by certain things and I chose not to put

a disclaimer on here because I felt like I was being too sensitive.

But now I know that when I'm feeling triggered, it is a good idea to put a disclaimer like this in the

episode so that you don't have to deal with it if you

don't want to and that's totally okay I never want anyone to walk away from

the podcast feeling like they're doing something wrong and that they're less of a kido warrior because

of it. If you end up listening to the show, there are a couple things that I would like to highlight

so that you know my stance on certain things.

First off is that there are going to be different guests on the show that differ from opinion

to opinion.

Some of the things that our guests say, don't agree with and if you follow my

YouTube channel and things that I put out myself then you know that that's the case

sometimes if I have a good relationship with the guest, we can have a conversation about it, but oftentimes these

...