Beyond Introversion with Steve Friedman
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 16 June 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Finding The Balance Within
Do you find that you need to take time away from people? Does it help you re-charge your social stamina?
Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your natural introversion to come and go as needed.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.5 | Welcome to today's episode of the show. Today, we're going to be talking about a fascinating |
| 0:51.6 | topic with a fascinating man about introversion |
| 0:54.7 | introversion what is it what is it really what is it not and uh what does it mean about you or |
| 1:02.6 | someone else if they are more introverted does it mean that they are a loser doomed to hermitude |
| 1:09.8 | uh or or not and obviously not and so whether you you think you are |
| 1:16.4 | introverted or aren't sure you're going to be able to learn more about it so you can kind of |
| 1:20.0 | self-identify and also some resources some quizzes you can take that'll tell you more about |
| 1:24.5 | yourself but not only just like slap a label on you, but actually give |
| 1:27.5 | you empowering tools to know how to thrive and succeed and grow and lead and do whatever |
| 1:32.5 | as you want to and not be limited by some idea of who you are and what you're stuck as or |
| 1:37.3 | what you're capable of. And I love the interview here and it's a very inspiring story. So I encourage |
| 1:42.7 | you to just let not only what he's teaching impact you in terms of the |
| 1:49.7 | information, but just get a sense of who he is and how he shows up and how he shares |
| 1:53.9 | and what might be possible for you in your life. |
| 1:57.3 | So let's dive right into it. |
... |
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