Imperfect Action = Success
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 9 June 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
How To Free Yourself From Perfectionism
Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn't "perfect"?
Join Dr. Aziz in today's episode where you will discover exactly why you do this, and how to shift into a much more fun, effective, and confident way of getting results in all areas of life.
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Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:45.9 | Hey, welcome today's episode of the show. |
| 0:48.7 | I want to start today with a question for you. |
| 0:51.2 | Are you a perfectionist? |
| 0:53.4 | Or do you notice that you have a really strong need to do it |
| 0:57.8 | just right or perfectly in some area of your life? Maybe it shows up in your workplace. Maybe it shows up |
| 1:03.4 | in projects you focus on, maybe in design or making things look a certain way, aesthetics, |
| 1:09.7 | your appearance, how you need to be, |
| 1:12.5 | are you perfectionist socially, emotionally, I've got to be emotionally perfect. |
| 1:18.7 | Most people I talk to have at least one area of their life where they have this demand to be |
| 1:24.1 | perfect. |
| 1:25.2 | And I want to address this because this just came up last night in a mastermind call |
| 1:28.9 | that I was running where someone who runs his own business was noticing that he was getting hung up |
| 1:33.5 | on producing things, creating things, testing things out for his marketing because there was this need |
| 1:39.7 | to have it be perfect. So if we're going to get this referral card to these people, it's got to look |
| 1:43.3 | perfectly. And he's stressing about that. And, you know, if someone's going to post for our business |
... |
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