[Beyond Body] From severe body STRUGGLES to body FREEDOM: Andrea's body image journey
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 29 January 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
"I'm living the life that I never thought I could have, free from the hell of body shame."
From childhood insecurities to overcoming societal pressures, Andrea's path to self-acceptance is a testament to the strides that can be made in body image healing. Take a listen as Andrea Wells dives into her inspiring journey, and discover how she embraced her natural body size and redefined her relationship with food and movement to find a life full of joy and deep connection.
Check out this in-depth discussion on body image healing for powerful insights to help you along your own journey towards body acceptance and empowerment.
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BEYOND BODY is now open for applications!
What exactly is Beyond Body?
Beyond Body is 6 month body image accelerator program that provides the guidance, structure, practices, and support you need to make peace with negative body image.
It's a premium high-touch program for women in their mid to late 30's, 40's, and 50's who want to come alive and feel more confident and empowered in the skin they're in. With the right approach, skills, and support, your body doesn't have to hold you back from deeper intimacy, connection, and confidence in your relationships and career.
The program consists of tangible practices you can call on for the rest of your life and an intimate group format for deep learning, healing, and integration.
How do I apply for Beyond Body?
Request an invite to apply here. Applications will be reviewed on a first come first served basis. Limited seats are available.
When does access to Beyond Body begin?
Beyond Body officially starts on March 17, 2024. On this date, you'll kick start your 6 months of transformational work with individual guidance from Recovery Warriors team and Jessica Flint through live calls, workshops, and daily community support inside the Courage Club.
Click here to request an invite to Beyond Body
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Transcript
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| 0:00.0 | Hello, my warrior loves. Welcome to Beyond Body, a mini series where we are exploring body image and how to change the internal and external scripts that influence the way you think and feel about your own body. |
| 0:17.2 | Subscribe and follow along to hear real life stories and experiences on the path to body image healing. |
| 0:22.5 | Now, if negative body image is holding you back and fueling your eating disorder, listen up. |
| 0:27.8 | This February, we are curating a small, intimate group of warriors for Beyond Body, a six-month |
| 0:34.1 | body image accelerator program that brings together tangible practices you can call on for the rest of your life |
| 0:40.3 | and an intimate group format for deep learning, healing, and integration. |
| 0:45.3 | Now we officially start in March, so February is the time to get your application in and get on a discovery call to see if Beyond Body is for you. |
| 0:55.7 | Beyond Body is a safe container designed for women in their mid to late 30s, 40s, and 50s |
| 1:01.5 | who want to do real long-lasting work to improve their body image. |
| 1:05.4 | So this one precious life can be enjoyed more fully and freely. |
| 1:09.8 | With the right approach, skills, and support, |
| 1:11.9 | body dissatisfaction doesn't have to hold you back in your relationships and career. |
| 1:16.5 | If you want to make this the year you do deeper body image healing work during the |
| 1:21.0 | spring and summer months, request an invite to apply for BeyondBody at |
| 1:25.5 | recovery warriors.com slash beyond. Spots are limited, so get |
| 1:30.4 | yours in now by requesting an invite to apply at recovery warriors.com slash beyond. And today I am with |
| 1:38.8 | Andrea Wells, the host of Recovery Strong, and we're going to be doing a deep dive into Andrea's body image journey. |
| 1:46.8 | So Andrea, so excited to have you here to dive deeper on this topic and go through this question |
| 1:51.6 | by question. |
| 1:53.3 | Thank you. |
| 1:54.1 | I'm excited. |
| 1:55.3 | I mean, obviously, I've shared a lot about my history and my journey on the podcast channel, |
... |
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