Welcome back to the Jordan's diet mini podcast. Thank you so much for listening. I am very

excited for you to hear this episode. I don't want to spoil it. I don't want to give away too much

just yet, but I just want to say thank you to Beth, who is an extraordinary personal trainer

and strength coach. And she's also an inner circle member for being so open and honest and

forthright in this discussion. You'll hear she's overcame a tremendous amount in her life,

including alcoholism. And she overcame a great deal to get to where she is today. And if nothing

else, I have a very strong feeling this episode will inspire you. If you're struggling with

self-confidence, if you're struggling with taking the first step, if you're struggling with taking

action, I think this episode's going to help a lot. So enjoy. Talk to you soon.

Beth!

Jordan! We got it. How are you? Good. How are you? I'm well happy Friday. What do you have to?

I'm sitting by the fire with a coffee because it's fucking freezing out.

Holy shit. It's fucking cold out, huh? Oh yeah. Like 10 degrees or something. Where are you right now?

I'm in mid-coast main. I knew you were a man. Okay. Yeah. So I think it's even like

significantly colder there than it is here. Oh yeah. Yeah. Oh yeah. Yeah. Yeah.

A little bit. That's crazy. That's crazy. Well, so number one, happy new year.

Number two, thank you for getting on the phone with me because I'm like your progress and all

of the stuff that you've accomplished and what we'll call it last like last year is nothing

kind of extraordinary and it's been incredible to like watch the progression over time. It's

nothing short of magical. Thank you. I'm gonna get emotional because it's honestly like I blew

myself away to be honest. Good. I mean, I didn't really get the scope of it until I looked at that

picture that because Mary posted on Instagram something of like show us you for a year from

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