Best supplements for PCOS!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 10 January 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you wondering what supplements you should take for PCOS? In this episode, we talk about our favorite supplements for PCOS and how they can help with weight loss, acne, and hormones! We break down “how” to take supplements including our tips to keep them organized day to day! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? - Take the quiz! Supplements mentioned: Ovasitol: 15% OFF prc code 292660 Vitamin D: 15% OFF prc code 292660 Chromium Adrenal support Magnesium Omega 3 Supplement Organizer Lab kits to help you find the root causes of your PCOS! -- LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/?hl=en Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/70SIHtk While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	My neck is a little stiff.
0:02.1	What this masseuse did to me?
0:04.2	Oh my god.
0:05.0	I told you, I cannot believe what this masseuse,
0:07.5	I was so shocked, I was hurt,
0:10.1	and at the same time, I was like,
0:11.6	flabbergasted as to what this person can do.
0:14.0	Dr. Sid, you got peace, you wish,
0:17.2	now go on, girl, just loosen way.
0:20.6	Till I took the symptoms and took my own hands
0:24.1	and with the stem naturally.
0:27.0	So I became a dietitian, now my sister's food,
0:32.0	the best they've ever fed.
0:34.6	Take a step in my direction, if you wanna move them around.
0:39.0	Take control of yourself, join a sister and a mister.
0:47.3	Tell him.
0:49.0	I know I'm really jumping into this really hot right now,
0:52.1	but me and Tyne got a massage like a couple days ago.
0:55.2	We're in separate rooms, and during the massage,
0:57.2	towards the end, I was laying on my back,
0:58.8	and then towards the end, they massage your head
1:02.0	a little bit, your neck and stuff,
	...

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