PCOS Q&A + 3 Gluten Free Foods to Fight PCOS + Guess this Food

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 17 January 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wondering what dairy free milk we like the most? In this episode, we answer all your burning questions in a Q&A session! We play a little game called “Guess This Food” where Tallene has to guess a PCOS friendly food based on hints! Last but not least, you’ll hear our top 3 gluten free foods to fight PCOS! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? - Take the quiz! Supplements mentioned: Ovasitol: 15% OFF prc code 292660 Adrenal support Lab kits to help you find the root causes of your PCOS! -- LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/?hl=en Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/70SIHtk While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	I'm so excited to have Dr. Phyllis Gersh back on the podcast.
0:03.0	Seriously, she is my favorite doctrine.
0:05.3	She has so much good things to say about PCOS
0:08.8	that will just blow your mind.
0:30.0	So if you haven't listened to our episode with Dr. Phyllis Gersh,
0:47.2	she's actually our most downloaded episode of all time.
0:50.1	It's called How to Reverse PCOS with Dr. Phyllis Gersh,
0:53.6	and she's coming back on the podcast in a few weeks.
0:56.8	We're so excited.
0:57.7	I know.
0:58.4	If you don't know who she is, she's also the author of PCOS SOS.
1:01.6	Yes.
1:02.0	And in our world, we call her the queen of PCOS.
1:06.1	Because she know we call her the queen.
1:08.3	We should tell her.
1:09.2	That's how we should introduce her.
1:10.9	The queen is here.
1:11.9	The queen is here.
1:13.0	She was one of the pioneers about 20, 30 years ago,
1:17.2	looking into in-depth research by PCOS,
1:20.2	starting her own facility, starting her own.
1:23.5	Functional medicine, combined with gynecology.
	...

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