How to Workout for PCOS Weight Loss!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 3 January 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you working out as hard as possible and not losing weight with PCOS? Do you feel unmotivated to start working out? In this episode, we break down how to work out for PCOS weight loss & tips to start a consistent workout routine! Doors are open to our new 4 Week Meal & Workout Plan for PCOS Weight Loss with exclusive bonuses available until January 7th! This 4 week plan has step by step video tutorials for each recipe to show you how to make quick & easy, gluten & dairy free meals that taste so good, you’ll be making them on repeat! Enroll before bonuses go away! What’s Your PCOS Type? - Take the quiz! Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! -- LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/?hl=en Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/70SIHtk While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	A three, a three, a three, two, one.
0:03.4	Happy New Year!
0:05.0	Oh!
0:06.8	Dr. Sid, you got peace, you wish now
0:10.0	Go on, girl, just loosen way.
0:13.2	Don't like to look the symptoms into my own hands
0:16.8	And with the stem naturally.
0:20.6	So I became a dietitian, now my sister's
0:24.4	Will the best they've ever fed?
0:27.4	Take a step in my direction
0:29.4	If you wanna move them around
0:31.4	Take control of yourself
0:34.4	Join a sister and a mister!
0:39.4	Happy New Year, everyone.
0:41.4	Hope your start to 2022 was a great one.
0:44.4	We hope you got to celebrate with your family, your loved ones.
0:47.4	Yes, I hope this is a great year for everyone.
0:50.4	Happy, healthy, the whole nine yards.
0:53.4	Yeah.
0:54.4	We just got done right now recording the podcast
0:57.4	For the Sisterhood Private Podcast, which was really fun.
0:59.4	Yeah, we got to cuss.
	...

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